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Silke

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went running

August 16, 2026 at 09:20

Laufen

Time

0h47m

Distance

5.44km

Pace

8:34/km

Ascent

10m

Descent

10m

went running

August 14, 2026 at 07:25

Training

Time

2h10m

Distance

14.6km

Pace

8:52/km

Ascent

40m

Descent

30m

went running

August 12, 2026 at 08:30

Laufen

Time

0h43m

Distance

5.01km

Pace

8:38/km

Ascent

10m

Descent

20m

, , and others like this.

and others went for a hike

August 9, 2026 at 11:16

Hohe Acht und Nürburgring

Time

3h36m

Distance

12.0km

Speed

5.1km/h

Ascent

430m

Descent

440m

August 10, 2026

The second half of our hiking weekend took us along a stretch of the legendary Nürburgring. First along the Carrusel Curve; then past the Brünnchen, where we watched the 'wannabe Schumachers' perform their daring maneuvers for a long time. Afterwards, we walked back through the adjacent forest to the

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and others went for a hike

August 8, 2026 at 11:00

Runde Nettetal

Time

5h08m

Distance

20.1km

Speed

5.2km/h

Ascent

550m

Descent

550m

likes this.

August 10, 2026

An exhausting but beautiful hike. I liked the fairy tale forest the most. 😂😂. Less good for me was the 'heat of the day'. 🥵 It nearly drained all the energy from my body. 🙈. But after dinner, I felt better again. ☝️😂😂

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went running

August 7, 2026 at 08:09

Morgenründchen

Time

0h42m

Distance

5.51km

Pace

7:41/km

Ascent

20m

Descent

20m

and others went running

August 6, 2026 at 16:03

Lauftreffrunde durch die Felder

Time

0h52m

Distance

7.61km

Pace

6:45/km

Ascent

40m

Descent

30m

, , and others like this.

went running

July 26, 2026 at 11:05

Training

Time

2h50m

Distance

20.0km

Pace

8:29/km

Ascent

140m

Descent

140m

, , and others like this.

went running

July 25, 2026 at 08:28

Laufen

Time

0h47m

Distance

4.51km

Pace

10:21/km

Ascent

10m

Descent

10m

went running

July 22, 2026 at 08:53

Kleine entspannte Runde vor der Arbeit

Time

0h34m

Distance

4.06km

Pace

8:15/km

Ascent

10m

Descent

10m

, , and others like this.

went running

July 17, 2026 at 06:42

Training

Time

3h12m

Distance

21.0km

Pace

9:08/km

Ascent

50m

Descent

40m

, , and others like this.

and others went running

July 16, 2026 at 16:29

Hitzelauf um den Rotter See

Time

1h00m

Distance

8.42km

Pace

6:59/km

Ascent

50m

Descent

50m

, , and others like this.

went running

July 14, 2026 at 13:18

Laufen

Time

0h39m

Distance

4.98km

Pace

7:48/km

Ascent

10m

Descent

20m

, , and others like this.

went running

July 12, 2026 at 12:15

Hitzeründchen

Time

0h46m

Distance

5.55km

Pace

8:13/km

Ascent

20m

Descent

20m

, , and others like this.

and others went running

July 9, 2026 at 16:28

Wunderschöne Runde mit dem Lauftreff

Time

1h40m

Distance

12.0km

Pace

7:44/km

Ascent

140m

Descent

130m

, , and others like this.

July 9, 2026

To celebrate the day today, a very varied running loop. At the beginning, we ran through deep sand, which reminded me of our Texel tour. It continued through the forest. Through high grass and narrow single trails. Mostly along the Agger. Again and again up and down. Although it wasn't too warm at 24

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