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Silke

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went running

a day ago

Kleine Runde vor der Arbeit🥵

Time

0h39m

Distance

4.57km

Pace

8:36/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went running

4 days ago

Europalauf Hennef

Time

2h35m

Distance

21.2km

Pace

7:18/km

Ascent

180m

Descent

190m

, , and others like this.

4 days ago

Great😃 Congratulations! Great performance 🥇

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went running

6 days ago

Firmenlauf Bonn

Time

0h34m

Distance

5.33km

Pace

6:23/km

Ascent

30m

Descent

30m

, , and others like this.

6 days ago

Very nice. And very fast. In this heat. 👏👏

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went running

June 14, 2026

Sonntagslauf

Time

1h12m

Distance

9.01km

Pace

7:54/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 12, 2026

Laufen

Time

0h50m

Distance

5.00km

Pace

9:56/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 9, 2026

Laufen

Time

0h40m

Distance

5.02km

Pace

7:52/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 6, 2026

Training

Time

2h13m

Distance

16.0km

Pace

8:16/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 5, 2026

Laufen

Time

0h30m

Distance

3.63km

Pace

7:37/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 4, 2026

🌧

Time

0h50m

Distance

6.41km

Pace

7:49/km

Ascent

20m

Descent

20m

, , and others like this.

went running

June 1, 2026

Laufen

Time

0h35m

Distance

4.52km

Pace

7:42/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 29, 2026

🌞

Time

1h16m

Distance

9.26km

Pace

8:13/km

Ascent

30m

Descent

30m

, , and others like this.

May 29, 2026

Quite tough in this weather

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went running

May 27, 2026

Botenlauf fürs Altenheim 👵👴

Time

1h52m

Distance

3.30km

Pace

8:23/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

May 27, 2026

Service sport. ☝️😂

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went running

May 25, 2026

Hitzelauf🥵

Time

2h00m

Distance

14.0km

Pace

8:33/km

Ascent

50m

Descent

50m

, , and others like this.

May 25, 2026

Wow. It was already too hot for me to cycle☝️👏👏

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and went for a hike

May 22, 2026

Abschlusswanderung bei schönster Sonne 🥵

Time

1h42m

Distance

7.56km

Speed

4.8km/h

Ascent

120m

Descent

140m

, , and others like this.

and went running

May 21, 2026

Trailrunde über Belgien

Time

1h43m

Distance

9.03km

Pace

9:20/km

Ascent

220m

Descent

210m

, , and others like this.

May 21, 2026

👍Very nice round 🤗

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