8schamane

8schamane went running

September 6, 2026 at 08:03

Zur Wiedenfelder Höhe von Broich aus😃👍🛸.

Time

1h56m

Distance

14.5km

Pace

8:01/km

Ascent

110m

Descent

110m

Stefan Eßer, 🚴💨 Björn, and others like this.

8schamane went running

September 4, 2026 at 07:19

Mal nach Kaster😃🛸

Time

1h00m

Distance

8.04km

Pace

7:24/km

Ascent

40m

Descent

40m

EifelFranke, Alex Braun 🏃🚴‍♂️😁🍻, and others like this.

8schamane went running

September 2, 2026 at 06:56

Peringsmaar Trail 😃👍🛸

Time

0h37m

Distance

5.15km

Pace

7:11/km

Ascent

40m

Descent

40m

Alex Braun 🏃🚴‍♂️😁🍻, Jürgen B., and others like this.

8schamane went running

August 29, 2026 at 07:30

Panoramalauf Burg Are mit Bettina, Michaela und Heike 😃👍🛸

Time

3h33m

Distance

19.5km

Pace

10:54/km

Ascent

780m

Descent

780m

Dieter, Alex Braun 🏃🚴‍♂️😁🍻, and others like this.

August 29, 2026

Congratulations to you all!! It was nice to meet you there @8schamane﻿﻿

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8schamane went running

August 23, 2026 at 08:06

Rübenbusch Trail von Broich aus😃👍🛸

Time

1h54m

Distance

15.0km

Pace

7:37/km

Ascent

100m

Descent

100m

Klaus Ludewig, Christoph, and others like this.

8schamane went running

August 20, 2026 at 07:24

Mal anders zur Wiedenfelder Höhe 😃👍🛸

Time

1h13m

Distance

10.3km

Pace

7:06/km

Ascent

90m

Descent

90m

Elfi, Patje Wandelt, and others like this.

8schamane went running

August 18, 2026 at 07:25

Kurze Regenrunde😍😃👍🛸

Time

0h48m

Distance

7.02km

Pace

6:47/km

Ascent

20m

Descent

20m

J H, Domi rando, and others like this.

8schamane went running

August 16, 2026 at 09:02

Kasterer Höhe Trail mit Yanik 😃👍🛸

Time

1h43m

Distance

13.1km

Pace

7:52/km

Ascent

120m

Descent

130m

Alex Braun 🏃🚴‍♂️😁🍻, EifelFranke, and others like this.

8schamane went running

August 10, 2026 at 07:24

Kasterer Höhe Trail 😃 👍 🛸

Time

1h31m

Distance

12.1km

Pace

7:31/km

Ascent

60m

Descent

60m

EifelFranke, Oettgen, and others like this.

8schamane went for a hike

August 8, 2026 at 08:40

Wanderung bei Ahrweiler 😃👍🛸

Time

4h25m

Distance

14.5km

Speed

3.3km/h

Ascent

530m

Descent

530m

Elfi, EifelFranke, and others like this.

8schamane went running

July 21, 2026 at 07:15

Entspanntes Ründchen 😃👍🛸

Time

1h41m

Distance

13.0km

Pace

7:44/km

Ascent

80m

Descent

80m

Patje Wandelt, Alex Braun 🏃🚴‍♂️😁🍻, and others like this.

8schamane went running

July 18, 2026 at 06:59

Krählingen- Hochtürmer Trail 😃👍🛸

Time

1h19m

Distance

10.4km

Pace

7:38/km

Ascent

180m

Descent

180m

Dieter, EifelFranke, and others like this.

8schamane went for a hike

July 12, 2026 at 08:40

Wanderung bei Spa😃👍🛸

Interessante Tour mit kleine Pfaden die lange nicht begangen wurden, neben den Bahngleisen.

Time

4h36m

Distance

14.8km

Speed

3.2km/h

Ascent

400m

Descent

410m

EifelFranke, Timo, and others like this.

July 13, 2026

A great area. I did a nice loop there in May...

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8schamane went running

July 9, 2026 at 07:08

Rübenbusch/ Kasterer Höhe Trail 😃👍🛸

Time

1h29m

Distance

11.6km

Pace

7:40/km

Ascent

80m

Descent

80m

Alex Braun 🏃🚴‍♂️😁🍻, Guido, and others like this.

8schamane went running

July 8, 2026 at 06:42

Golfplatzrunde 😃 👍 🛸

Time

1h30m

Distance

12.4km

Pace

7:18/km

Ascent

60m

Descent

70m

Guido, Patje Wandelt, and others like this.

July 11, 2026

The golf course is a beautiful, well-maintained facility.

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