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Tri Sportler and curly went on an adventure
7 days ago
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7 days ago
After the cycling session in the morning, which was deliberately kept short due to the heat, we went into the lake in the evening to cool off. Although with 37°C air temperature + almost 25°C water temperature, the refreshment was relative. ☝️🙈😡 When the first thunder was heard in the distance, we
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Tri Sportler went for a bike ride
7 days ago
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7 days ago
Due to the weather, I got on my bike very early today (8:45 am). Since it was already almost 30°C at the start, we took the direct route to the Heidekönig. We arrived there around 10 am, tongues hanging out. Unfortunately, the beer garden didn't open until 11:30 am. 🙈 So I took another sip from my now
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Tri Sportler and curly went on an adventure
June 25, 2026
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June 25, 2026
Since 35°C was too much 😡 for running, I 'went into the water'. 😂 Unfortunately, the zipper on my wetsuit tore again when I put it on, so I had to set sail without it. 🙈 Since I can only keep myself afloat with this buoyancy anyway, my mood was accordingly. At first, my loyal companion kept waiting
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Tri Sportler went for a bike ride
June 21, 2026
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June 21, 2026
The air has noticeably cooled down after the heavy thunderstorm at 4 in the morning. So, I got on my bike and headed to Rodenkirchen. Since it was supposed to get over 30°C again in the afternoon, I only rode the short, 50km route. However, I still felt quite good at the destination, so I didn't take
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Tri Sportler went for a bike ride
June 13, 2026
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June 13, 2026
In the best cycling weather (only the very strong wind was a bit annoying), today I did the 'Flughafenrunde' the other way around. From a distance, it was already visible that we were right in the flight path. After finishing our tour, I took a short 'banana break' on the Rhine. Afterwards, I rode up
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Katrin and others went running
June 11, 2026
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Tri Sportler went for a bike ride
June 7, 2026
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June 8, 2026
The last day of our bike tour was very long. Shortly after Venlo, you could tell that you were back in Germany even without signs. Although it initially went over an old railway line; but afterwards the holes and unevenness became more and more obvious ☝️🙈. At km 50 we took a break at a café. After
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Tri Sportler went for a bike ride
June 6, 2026
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June 6, 2026
Our second-to-last tour led us via Venlo over the town 'America' further into the region. I am very impressed by the cycle paths. ☝️ Mostly they are marked in red and very wide. Also at traffic lights or intersections, the routes are separate and clear. After half the distance, we 'treated' ourselves
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Tri Sportler went for a bike ride
June 5, 2026
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June 5, 2026
After getting caught in a thunderstorm yesterday (and my recordings not working), today was a sunny day. The wind was still strong, but it also drove away the dark clouds that were hovering around us. ☝️😂We started with a hand brush to remove at least the coarse dirt. Today, rather a smaller round around
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Andi and Tri Sportler went cycling
June 5, 2026
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Andi and Tri Sportler went cycling
June 4, 2026
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June 6, 2026
You look great 👍. Have a good trip home tomorrow 😊
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Tri Sportler went for a bike ride
May 30, 2026
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May 30, 2026
After the heat of recent times, it was a bit 'cooler' today. In return, however, it became oppressive and muggy. The short and light rain after a good hour was therefore more of a refreshment than a major hindrance. However, it was enough to wet the roads. 🙈 Together with the stormy thunderstorm at
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6 days ago
After a night of poor sleep 😡😡, I went to the Rotter See early. There, in almost 30°C heat, I ran 2 laps with K2 and added another forest lap. After that, however, it was time to cool off in the lake, as much as possible with the water temperature still at 28.4°C. ☝️🙈 When I went swimming again later
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