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P. Efeu

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and went running

August 30, 2026 at 09:30

🏃🏼‍♂️🏃🏼‍♂️ Jubiläumslauf 775 Jahre Borna 🎂⛔🐌

Mit E.Feu gings einen Tag nach Erfurt zu einem weiteren Lauf.
Ganz dem Motto folgend "Erst anmelden, dann nachdenken" standen wir nun am Sonntag am Start und kämpften weniger gegen die Uhr als viel mehr darum, irgendwie trotz Muskelkater ins Ziel zu schleppen 😂.

Abermals hat mir komoot viele Meter…

Time

0h40m

Distance

7.06km

Pace

5:36/km

Ascent

210m

Descent

270m

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5 days ago

What's better than relaxing after a long night run 🧖🏼‍♂️ and taking it easy on Sunday 🧘🏼‍♂️?

Right, rushing to the next run like total maniacs 😂..



That's what E.Feu 💐 and I thought too 🫃🏼, and so after a short night 🫩, we found ourselves at the Bornaer Markt 🎪, in a field of highly motivated

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and went for a bike ride

August 16, 2026 at 08:03

🚴🏼‍♂️🚴🏼‍♂️ Mit der Truppe unterwegs.. 🍺🚵🏼‍♂️🍟

Mit E.Feu's Fitnessvereinsjungs und Mädels eine Runde zur Pirk und anschließend über Magwitz zur Talsperre Falkenstein gedreht 🚵🏼‍♂️.

Time

5h16m

Distance

59.2km

Speed

15.4km/h

Ascent

1,540m

Descent

1,510m

, , and others like this.

August 16, 2026

This was the second time I was out with E.Feu's 💐 fitness club group and this time it turned into a really big bike tour 🗺️.



In advance, I was told that from Falkenstein, the bike path 🚴🏼‍♂️ would lead to the Pirk motorway bridge 🌉 (and probably to the restaurant 🍽️ there).

Then it would be all the

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and went on an adventure

August 15, 2026 at 08:03

🚊 Dresdner Verkehrsmuseum 🚂✈️⛹🏼‍♂️

Am nächsten Tag nach dem Stadtfest stand ein wenig Kultur auf dem Programm..
Die Wahl fiel aufs Verkehrsmuseum 🚋.

Time

1h49m

Distance

1.05km

Speed

11.9km/h

Ascent

80m

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August 16, 2026

After E.Feu 💐 and I 🫃🏼 had managed the night run 🌉 on Friday, we didn't want to drive home right away the same evening 🚗, so on Saturday some culture 🏛️ was on the agenda.

As the headline already reveals, this time we went to the transport museum 🚋: quite nice, but we found that the price of €12

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and went running

August 14, 2026 at 18:09

🏃🏼‍♂️🏃🏼‍♂️ Dresdner Nachtlauf 2026 🌉 ⏱️🔍

Nachtlauf Dresden..immer wieder schön 🙂.
Dafür war dieses Mal das Stadtfest etwas schwach 😔.

Time

0h59m

Distance

11.5km

Pace

5:02/km

Ascent

220m

Descent

210m

, , and others like this.

August 16, 2026

Already for..puh..the 4th or 5th time 😳, E.Feu 💐 and I participated and without much ado: it was as beautiful as always 🙂.



In the first few years, it was a bit tricky to get through the crowds on the meadow section 🏞️, but fortunately, as last year, it turned out to be relatively uncomplicated

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and went running

August 7, 2026 at 16:30

🏃🏼‍♂️🏃🏼‍♂️ 22.Festungslauf Königstein 🏰🧗🏼‍♂️🏅

Geradeaus - Berg aus der Hölle - runter - hoch - runter - hoch - Ankunft Burg - Kreisel - Kreisel - Ziel 😂

Time

1h00m

Distance

8.78km

Pace

6:36/km

Ascent

560m

Descent

320m

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August 9, 2026

Despite the many long and ever-lengthening traffic jams 🚚🚛🚚 towards Dresden, E.Feu and I somehow still managed to arrive on time for the starting shot 💣..



We started in two waves 🌊🌊..and luckily we chose the second one: the first would have been 10 minutes earlier and we wouldn't have made it in

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and went running

June 14, 2026 at 08:26

🏃🏼‍♂️🏃🏼‍♂️ 10.Mainauenlauf 2026 😱🏍️🤔

Mit einem gehörigem Muskelkater vom gestrigen Lauf ging es heute nach Bayreuth.
Eine kleine Umleitung hier, eine längere Verzögerung beim Anmelden und schon gabs ein "klitzekleines" Problem beim Start.
Im Lauf gab es mehrere Kämpfe: einen gegen die Uhr, gegen streikende Muskeln und ein wenig gegen die vielen vielen Läufer/&$innen,…

Time

1h54m

Distance

20.2km

Pace

5:38/km

Ascent

380m

Descent

380m

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June 15, 2026

Boah, mir tut alles weh 😵‍💫

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and went running

June 13, 2026 at 08:01

🏃🏼‍♂️🏃🏼‍♂️ 13. Himmelswegelauf 2026 🌖🌦️🤔

Der nächste gesetzte Lauf..der erste an diesem Wochenende.
Die Erwartungen waren hoch, immerhin schaffte ich es letztes Jahr unter die ersten drei meiner Altersklasse.
Dieses Jahr war meine AK aber sehr umkämpft, so dass ich mit fast der selben Zeit nicht mal in den Top10 war..hmpf.

Mein Mitstreiter E.Feu haben…

Time

1h52m

Distance

20.9km

Pace

5:20/km

Ascent

330m

Descent

300m

, , and others like this.

June 13, 2026

Last year at a felt 40 degrees🌡️and in blazing sun 🫠 I managed to run a good place🥉.. couldn't it go better today with wind 🌬️ and weather that looked more like rain ☔?



No, it didn't 🫢.. I was almost as good or bad as last year, even though I fought significantly harder 🤺.

I would like to thank Birgit

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and went running

June 5, 2026 at 20:05

🏃🏼‍♂️🏃🏼‍♂️ Leipziger Nachtlauf 2026 🌃🔋🙂

Zum dritten Mal ging es für mich und meinem Laufpartner E.Feu zum Nachtlauf nach Leipzig.
Der Verkehr auf der Autobahn war überschaubar und auch unseren Parkplatz fast an der Laufstrecke war schnell gefunden.

Mit so einem großen Zeitpolster hatten wir beide nicht gerechnet und konnten uns in aller Ruhe auf…

Time

0h44m

Distance

8.88km

Pace

4:56/km

Ascent

220m

Descent

180m

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June 7, 2026

The next scheduled run was up, and with great anticipation 😊 we headed to the night run 🌃 in Leipzig.



Unlike expected 😯, we got through to Leipzig well, the motorway 🛣️ was almost frighteningly empty and we also found "our" parking spot 🅿️ along the route quickly.



Due to the large time window

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and went on an adventure

May 22, 2026 at 22:30

🏃🏼‍♂️🏃🏼‍♂️ Alter Michl'Tour 🥃🌃👍🏼

Ein Versuch, die Laufstrecke in Worte zu fassen, ist im Moment recht schwierig..lustig wars auf jeden Fall 🤭.

Time

0h57m

Distance

5.47km

Speed

8.2km/h

Ascent

50m

Descent

50m

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May 22, 2026

Sometimes, during stupid order processing 😴 at the company 🏭, interesting ideas emerge:



E.Feu 💐 had signed up for lauf-weiter.de 👨🏼‍💻 for the firefly run 🐝... and I happened to have a small bottle of herbal liqueur 🍹 at home.

This can surely be combined wonderfully 🤔...



And so we met around midnight

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and went running

May 3, 2026 at 08:35

🏃🏼‍♂️🏃🏼‍♂️ 10.Goitzsche-Halbmarathon ☀️😎🚑

3.Mai..GoitzscheHM..das Ding war bereits nach dem Lauf 2025 gesetzt.

Die Organisation top, auch wenns bestimmt zunehmend schwieriger wird, die ganzen Starter irgendwie zusammen und doch in ihren Kategorien laufen zu lassen..

Was heute erschwerend(?) dazu kam: das sehr gute Wetter.
Bis zu 30 Grad wurden vorausgesagt..und das war für einige…

Time

1h54m

Distance

20.5km

Pace

5:32/km

Ascent

350m

Descent

360m

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May 3, 2026

Already for the third time 🙋🏼‍♂️ E.Feu 💐 and I participated in the Goitzsche ⛵ half marathon and this time the time management also worked out 🚌.



I was a bit surprised by the many many starters 👀 and I don't know if there will be changes next year: e.g. the Nordic Walkers🚶🏼‍♂️run their course and

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went running

April 18, 2026 at 09:01

Wilischlauf

Time

3h52m

Distance

27.1km

Pace

8:34/km

Ascent

680m

Descent

660m

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April 18, 2026

Highly motivated, we set off at the start, well-rested today. Without knowing what kind of route it was, it was clear that it was about 27 km with, according to the elevation profile, 3 climbs, so far so good. The route turned out to be more demanding than expected, it felt like there were at least 6

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and went running

April 18, 2026 at 09:01

🏃🏼‍♂️🏃🏼‍♂️ 48.Wilischlauf 😎💆🏼‍♂️😔

Mit etwas wenig Schlaf ging es heute Richtung Heidenau.
Der Wilischlauf stand an..ein 26,8 km langer Lauf, den ich ohne die komoot-Community wohl nicht entdeckt hätte.
Das Wetter war gut, das Bauchgrummeln vom Vortag weg, schauen wir mal, wie sich das mit den Anstiegen entwickelt..

Mein Mitstreiter E.Feu war natürlich…

Time

2h43m

Distance

26.3km

Pace

6:09/km

Ascent

820m

Descent

750m

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April 18, 2026

If it weren't for , I would never have heard of the Wilischlauf 🏃🏼‍♂️🏃🏼‍♂️, but something is planned for 2026 🗓️, and so E.Feu and I had already registered early for the run ⛄.. and still didn't know what exactly awaited us 😅.



Sure, the big run is almost 27 kilometers long

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and went running

April 12, 2026 at 09:00

🏃🏼‍♂️🏃🏼‍♂️ 1.Borna-Half (Halbmarathon Bockwitzer See) 🌦️⏱️💉

So ganz nichts tun wollte ich heute, am Sonntag, doch nicht und da E.Feu und ich gerade nichts anderes zu tun hatten, gings Richtung Leipzig nach Borna.
Hier fand der erste Halbmarathon statt und dieses Jahr feiert die Stadt auch ihr 775.jähriges Jubiläum.
Der leichte Niesel ließ uns die Laune…

Time

1h59m

Distance

20.9km

Pace

5:40/km

Ascent

330m

Descent

320m

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April 12, 2026

The 1st Borna Half Marathon was on. Of course, you have to be there for something like this, so my ex-trainer and I set off for Leipzig 🚗.

The weather greeted us with a light drizzle 🌦️, which cleared up at the start but then returned with full force 🐖 on the way home.

The course consisted of two laps

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and went running

March 22, 2026 at 10:10

🏃🏼‍♂️🏃🏼‍♂️ 36.Novaled Citylauf Dresden ⏰🚀🏅

Der erste richtige Test im Jahr 2026.
Lief ganz gut, allerdings war ich nicht ganz so schnell wie letztes Jahr (20 Sekunden langsamer *hust).
Das Wetter war dieses Mal dafür gnädiger, die Stimmung war gut, nur am Zeitmanagement müssten E.Feu und ich noch etwas feilen..
Nächste Bewährungsprobe Borna am 12.04.2026.

Time

0h50m

Distance

10.2km

Pace

4:58/km

Ascent

270m

Descent

260m

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March 23, 2026

The 36th City Run in Dresden was coming up and my running partner E.Feu 💐 and I started a bit late (my fault 🫩) towards the state capital.

Exactly 5 minutes before the start we were standing halfway prepared 🎒 between almost 1800 starters/&%*😳, when it started 💣.



The weather was good and felt like

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and went running

March 6, 2026 at 17:38

🏃🏼‍♂️🏃🏼‍♂️Virtual Half - Lisbon (lauf-weiter.de) ⏱️💐🔦

Erster Lauf der mehrteiligen Serie von lauf-weiter.de.
Am Ende des Jahres gibts diese (siehe Foto) schicke Medaille.
Die Läufe selbst können auch einzeln gelaufen werden, falls eine/r eine Medaille einer bestimmten Stadt haben will.

Time

0h48m

Distance

7.53km

Pace

6:26/km

Ascent

160m

Descent

160m

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March 7, 2026

The first run for a bigger medal 🏅...

Together with , we were aiming for the first "slice of cake 🍰" today: Lisbon.



You can choose between different distances 🔛, but then you have to run the same distance 6️⃣ times.



We've already signed up for many half marathons this year 🫢, and we also want

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