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P. Efeu

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and went running

June 14, 2026

🏃🏼‍♂️🏃🏼‍♂️ 10.Mainauenlauf 2026 😱🏍️🤔

Mit einem gehörigem Muskelkater vom gestrigen Lauf ging es heute nach Bayreuth.
Eine kleine Umleitung hier, eine längere Verzögerung beim Anmelden und schon gabs ein "klitzekleines" Problem beim Start.
Im Lauf gab es mehrere Kämpfe: einen gegen die Uhr, gegen streikende Muskeln und ein wenig gegen die vielen vielen Läufer/&$innen,…

Time

1h54m

Distance

20.2km

Pace

5:38/km

Ascent

380m

Descent

380m

, , and others like this.

June 15, 2026

Boah, mir tut alles weh 😵‍💫

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and went running

June 13, 2026

🏃🏼‍♂️🏃🏼‍♂️ 13. Himmelswegelauf 2026 🌖🌦️🤔

Der nächste gesetzte Lauf..der erste an diesem Wochenende.
Die Erwartungen waren hoch, immerhin schaffte ich es letztes Jahr unter die ersten drei meiner Altersklasse.
Dieses Jahr war meine AK aber sehr umkämpft, so dass ich mit fast der selben Zeit nicht mal in den Top10 war..hmpf.

Mein Mitstreiter E.Feu haben…

Time

1h52m

Distance

20.9km

Pace

5:20/km

Ascent

330m

Descent

300m

, , and others like this.

June 13, 2026

Last year at a felt 40 degrees🌡️and in blazing sun 🫠 I managed to run a good place🥉.. couldn't it go better today with wind 🌬️ and weather that looked more like rain ☔?



No, it didn't 🫢.. I was almost as good or bad as last year, even though I fought significantly harder 🤺.

I would like to thank Birgit

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and went running

June 5, 2026

🏃🏼‍♂️🏃🏼‍♂️ Leipziger Nachtlauf 2026 🌃🔋🙂

Zum dritten Mal ging es für mich und meinem Laufpartner E.Feu zum Nachtlauf nach Leipzig.
Der Verkehr auf der Autobahn war überschaubar und auch unseren Parkplatz fast an der Laufstrecke war schnell gefunden.

Mit so einem großen Zeitpolster hatten wir beide nicht gerechnet und konnten uns in aller Ruhe auf…

Time

0h44m

Distance

8.88km

Pace

4:56/km

Ascent

220m

Descent

180m

, , and others like this.

June 7, 2026

The next scheduled run was up, and with great anticipation 😊 we headed to the night run 🌃 in Leipzig.



Unlike expected 😯, we got through to Leipzig well, the motorway 🛣️ was almost frighteningly empty and we also found "our" parking spot 🅿️ along the route quickly.



Due to the large time window

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and went on an adventure

May 22, 2026

🏃🏼‍♂️🏃🏼‍♂️ Alter Michl'Tour 🥃🌃👍🏼

Ein Versuch, die Laufstrecke in Worte zu fassen, ist im Moment recht schwierig..lustig wars auf jeden Fall 🤭.

Time

0h57m

Distance

5.47km

Speed

8.2km/h

Ascent

50m

Descent

50m

, , and others like this.

May 22, 2026

Sometimes, during stupid order processing 😴 at the company 🏭, interesting ideas emerge:



E.Feu 💐 had signed up for lauf-weiter.de 👨🏼‍💻 for the firefly run 🐝... and I happened to have a small bottle of herbal liqueur 🍹 at home.

This can surely be combined wonderfully 🤔...



And so we met around midnight

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and went running

May 3, 2026

🏃🏼‍♂️🏃🏼‍♂️ 10.Goitzsche-Halbmarathon ☀️😎🚑

3.Mai..GoitzscheHM..das Ding war bereits nach dem Lauf 2025 gesetzt.

Die Organisation top, auch wenns bestimmt zunehmend schwieriger wird, die ganzen Starter irgendwie zusammen und doch in ihren Kategorien laufen zu lassen..

Was heute erschwerend(?) dazu kam: das sehr gute Wetter.
Bis zu 30 Grad wurden vorausgesagt..und das war für einige…

Time

1h54m

Distance

20.5km

Pace

5:32/km

Ascent

350m

Descent

360m

, , and others like this.

May 3, 2026

Already for the third time 🙋🏼‍♂️ E.Feu 💐 and I participated in the Goitzsche ⛵ half marathon and this time the time management also worked out 🚌.



I was a bit surprised by the many many starters 👀 and I don't know if there will be changes next year: e.g. the Nordic Walkers🚶🏼‍♂️run their course and

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went running

April 18, 2026

Wilischlauf

Time

3h52m

Distance

27.1km

Pace

8:34/km

Ascent

680m

Descent

660m

, , and others like this.

April 18, 2026

Highly motivated, we set off at the start, well-rested today. Without knowing what kind of route it was, it was clear that it was about 27 km with, according to the elevation profile, 3 climbs, so far so good. The route turned out to be more demanding than expected, it felt like there were at least 6

Showing Translation

and went running

April 18, 2026

🏃🏼‍♂️🏃🏼‍♂️ 48.Wilischlauf 😎💆🏼‍♂️😔

Mit etwas wenig Schlaf ging es heute Richtung Heidenau.
Der Wilischlauf stand an..ein 26,8 km langer Lauf, den ich ohne die komoot-Community wohl nicht entdeckt hätte.
Das Wetter war gut, das Bauchgrummeln vom Vortag weg, schauen wir mal, wie sich das mit den Anstiegen entwickelt..

Mein Mitstreiter E.Feu war natürlich…

Time

2h43m

Distance

26.3km

Pace

6:09/km

Ascent

820m

Descent

750m

, , and others like this.

April 18, 2026

If it weren't for , I would never have heard of the Wilischlauf 🏃🏼‍♂️🏃🏼‍♂️, but something is planned for 2026 🗓️, and so E.Feu and I had already registered early for the run ⛄.. and still didn't know what exactly awaited us 😅.



Sure, the big run is almost 27 kilometers long

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and went running

April 12, 2026

🏃🏼‍♂️🏃🏼‍♂️ 1.Borna-Half (Halbmarathon Bockwitzer See) 🌦️⏱️💉

So ganz nichts tun wollte ich heute, am Sonntag, doch nicht und da E.Feu und ich gerade nichts anderes zu tun hatten, gings Richtung Leipzig nach Borna.
Hier fand der erste Halbmarathon statt und dieses Jahr feiert die Stadt auch ihr 775.jähriges Jubiläum.
Der leichte Niesel ließ uns die Laune…

Time

1h59m

Distance

20.9km

Pace

5:40/km

Ascent

330m

Descent

320m

, , and others like this.

April 12, 2026

The 1st Borna Half Marathon was on. Of course, you have to be there for something like this, so my ex-trainer and I set off for Leipzig 🚗.

The weather greeted us with a light drizzle 🌦️, which cleared up at the start but then returned with full force 🐖 on the way home.

The course consisted of two laps

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and went running

March 22, 2026

🏃🏼‍♂️🏃🏼‍♂️ 36.Novaled Citylauf Dresden ⏰🚀🏅

Der erste richtige Test im Jahr 2026.
Lief ganz gut, allerdings war ich nicht ganz so schnell wie letztes Jahr (20 Sekunden langsamer *hust).
Das Wetter war dieses Mal dafür gnädiger, die Stimmung war gut, nur am Zeitmanagement müssten E.Feu und ich noch etwas feilen..
Nächste Bewährungsprobe Borna am 12.04.2026.

Time

0h50m

Distance

10.2km

Pace

4:58/km

Ascent

270m

Descent

260m

, , and others like this.

March 23, 2026

The 36th City Run in Dresden was coming up and my running partner E.Feu 💐 and I started a bit late (my fault 🫩) towards the state capital.

Exactly 5 minutes before the start we were standing halfway prepared 🎒 between almost 1800 starters/&%*😳, when it started 💣.



The weather was good and felt like

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and went running

March 6, 2026

🏃🏼‍♂️🏃🏼‍♂️Virtual Half - Lisbon (lauf-weiter.de) ⏱️💐🔦

Erster Lauf der mehrteiligen Serie von lauf-weiter.de.
Am Ende des Jahres gibts diese (siehe Foto) schicke Medaille.
Die Läufe selbst können auch einzeln gelaufen werden, falls eine/r eine Medaille einer bestimmten Stadt haben will.

Time

0h48m

Distance

7.53km

Pace

6:26/km

Ascent

160m

Descent

160m

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March 7, 2026

The first run for a bigger medal 🏅...

Together with , we were aiming for the first "slice of cake 🍰" today: Lisbon.



You can choose between different distances 🔛, but then you have to run the same distance 6️⃣ times.



We've already signed up for many half marathons this year 🫢, and we also want

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and went running

December 31, 2025

🏃🏼‍♂️🏃🏼‍♂️ Silvesterabschlusslauf Auensee Leipzig 🌨️🧑‍🧑‍🧒‍🧒🫂

Letzte Laufrunde mit E.Feu für dieses Jahr.
Gedacht war Chemnitz, aber da war ich zu langsam beim Anmelden..
Das uns so ein Wetter in Leipzig begrüßte, hatte ich nichg erwartet..auch nicht, dass es über 600 Teilnehmer gab, die sich nicht davon abschrecken ließen.

Time

0h54m

Distance

9.34km

Pace

5:44/km

Ascent

190m

Descent

190m

, , and others like this.

December 31, 2025

The year is drawing to a close 🗓️:

Way too much running 🏃🏼‍♂️, too few bike rides 🚴🏼‍♂️, a fantastic holiday 🛬 on the French Riviera 🥰, and a huge hike from Lübeck to Usedom 🗺️...that's how I would sum up my Komoot year.



I went out with E.Feu 💐 several times for lauf-weiter.de 👨🏼‍💻 and took

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and went running

October 31, 2025

🏃‍♂️🏃‍♂️ Störmthaler See (+Umleitung) 🐌💨⏱️

Time

2h12m

Distance

24.5km

Pace

5:17/km

Ascent

280m

Descent

270m

, , and others like this.

October 31, 2025

And there it was again ⏰: a nice little(?) half marathon with E.Feu 💐 was on the agenda.



Just like that 🙄, out of tradition 😅, around Lake Störmthal, what could possibly go wrong with such pros 😶?



Well... when you study the map at the beginning 🕵️, notice a road closure, but don't think anything of

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and went running

October 12, 2025

🏃‍♂️🏃‍♂️Decathlon Leipzig Run 2025 ⏱️🔭🏁

Time

1h49m

Distance

21.3km

Pace

5:08/km

Ascent

580m

Descent

590m

, , and others like this.

October 12, 2025

So now the time had come 🫣: perhaps the last big run 🏃‍♂️ of the year.

Like last year, it was a bit chilly, but the wind 🌪️ wasn't so bad...but the weather 🌥️ was still just like autumn weather 🍂 is.



When we arrived, the atmosphere was already great 🥳, and the announcer 🎤 kept the crowd cheering

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and went running

October 10, 2025

🏃‍♂️🏃‍♂️2️⃣0️⃣. WGP-Citylauf Pirna 🏞️ - Im Fackelschein 🐦‍🔥 durch die Nacht 🌃

Time

0h50m

Distance

9.27km

Pace

5:21/km

Ascent

430m

Descent

480m

, , and others like this.

October 12, 2025

Quite spontaneously, we went to Pirna on Friday:

The 20th Night Run 🧨 through the old town was taking place there.

There were no entry fees 😏...and because it was the 20th run, every participant received at least one medal 🎖️.



It was "only" 10 kilometers...a test run, because the Decathlon Half Marathon

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and went running

September 14, 2025

🏃‍♂️🏃‍♂️ 26. Dessauer Rathaus-Center City RUN 😴🔎⏱️

Time

0h49m

Distance

9.80km

Pace

4:58/km

Ascent

230m

Descent

230m

, , and others like this.

September 14, 2025

After completing a half marathon 😵‍💫 in Hermsdorf on Saturday, we headed to Dessau for the City Run 🏠 today.



This time we weren't late 🥳, but there were some problems with the organizer 🫤:

It started with everything starting at different times.

Which may have been caused by another problem...too many

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