Timeline
Micha R.🤩 went for a bike ride
August 23, 2026 at 09:52
Einmal Friedhof Rentfort und zurück 🚴🏻♀️🚴🏻♀️
Bei bedeckten Himmel ging es heute zum Friedhof - Rentfort die Lieben besuchen und danach über Rentfort - Nord, Zweckel und den Nordpark zurück nach Hause ☺️☺️☺️☺️
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Micha R.🤩 went for a hike
August 16, 2026 at 08:34
Trainingsrunde zum Alten Dorf Westerholt, Herten
So in 13 Tagen Mammutmarsch deshalb heute nochmal Training 👟👟👟👟👟👟
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August 16, 2026
This morning the temperatures were quite pleasant, so I decided to train a bit for the upcoming Mammutmarsch. The route was super good, except in Buer -Mitte where Komoot sent me back and forth. I somehow managed to get out of there and reached my destination Alt-Westerholt. As a reward, an ice cream
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Micha R.🤩 went for a bike ride
August 5, 2026 at 07:45
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August 5, 2026
So this morning first to work and afterwards I went to visit my mom. The way back went through the Wittringer Wald to chill out 😅😂
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Micha R.🤩 went for a hike
August 2, 2026 at 08:47
Lamawanderung Revierpark Nienhausen
So heute Geschenkgutschein für die Lamawanderung eingelöst. 🥰🥰🥰
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August 2, 2026
Today at 11:00 AM we set off for Revierpark Nienhausen to redeem our voucher for the llama hike. First, we were introduced to the animals and received a lot of information. Then we set off on the hike through the Revierpark, it was incredibly beautiful, the animals were totally cute and sweet, and they
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Feierabendrunde durch Wittringen
Heute mit der Nachbarin unterwegs den Tag ausklingen lassen.
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July 27, 2026
Yes, the summer vacation sports program took a round through Wittringen with Judith after work today 🥰🥰☀️☀️
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Micha R.🤩 went for a hike
July 25, 2026 at 07:19
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July 25, 2026
🇳🇱😍
Micha R.🤩 went for a hike
July 22, 2026 at 14:31
1. Vorbereitung f. d. kommenden Mammutmarsch im August 😅
Eine Runde durch Gladbeck zum Friedhof Rentfort und neue Wege erkundigt 😉
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July 22, 2026
I really need to start preparing for the 30 km Ruhrgebiet Mammoth March in August, so today with the best conditions, I went over new paths through Gladbeck Mitte, Ellinghorst, Rentfort and back. 1/3 done. 😂 Aiming for 20km soon 👟👟👟👟
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Micha R.🤩 went for a bike ride
July 12, 2026 at 11:54
Da war doch noch was 😅🤔🎁
Wochenende bei den Freunden in Wesel 🥰
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July 12, 2026
Over the weekend to our friends in Wesel, I still had a voucher from my 60th birthday open, so today we set off on a bike tour past the Auesee and on to the Rhine, where the Riverlady was already waiting for us, so we got on the ship and went up and down the Rhine once. Afterwards, we went to the Q-Stall
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Micha R.🤩 went for a bike ride
July 6, 2026 at 15:39
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Micha R.🤩 went for a bike ride
June 18, 2026 at 10:11
Bei 30 C mit dem Rad zum Friedhof
Die Blumen brauchen Wasser also blieb mir nichts anderes übrig als nach der Arbeit schnell zum Friedhof geradelt damit die Pflanzen nicht verdursten . Die Alpakas waren heute zu Besuch auf der Arbeit 😍
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June 18, 2026
We don't need it, here it's only 24 degrees, but very muggy
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Micha R.🤩 went for a bike ride
June 15, 2026 at 15:40
Mit dem Rad zum Sport Hin und zurück 😅
Nach dem Urlaub erstmal wieder Sport also ab zum Zumba🥰
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Micha R.🤩 went for a hike
June 13, 2026 at 09:43
Abschiedsrunde 😢👐🏻👐🏻👐🏻🫶🏻🫶🏻
Heute nochmal eine kurze Abschiedsrunde wir kommen aber definitiv wieder 👐🏻👐🏻🫶🏻
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June 13, 2026
Unfortunately, we are going home again this afternoon, so we took another farewell lap and discovered a lost place in the ghost forest.
The ruin in the Nienhagen ghost forest is the structural remains of the former guesthouse of the GDR People's Navy.
The dilapidated house ruin is located directly behind
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Micha R.🤩 went for a hike
June 12, 2026 at 08:07
Teil 2 Strandwanderung Richtung Warnemünde
Schöne Tour allerdings etwas anstrengender als gestern da 80%Stein und Kiesstrand
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June 12, 2026
Today the sky was overcast, so off to the second beach walk, this time towards Warnemünde. This walk was accidentally more strenuous as 80% of the beach consists only of stones and gravel (calves were happy 🤣). Also, 2 access points were closed due to the collapse of the steep banks. We actually wanted
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Micha R.🤩 went for a hike
June 11, 2026 at 08:02
Strandwanderung
Heute wurde nicht so gutes Wetter angesagt also auf zur Strandwanderung
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June 11, 2026
Today the weather wasn't really forecast to be good, so I went for a beach walk and what can I say, super nice weather ☀️ great hike, a bit strenuous in the deep sand and over gravel, but good for calves, thighs and glutes, perfect preparation for my mammoth march 🤣🤣 Unfortunately, Komoot has taken
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Micha R.🤩 went for a hike
June 10, 2026 at 08:00
5. Strandtag
Heute mal wieder relaxed , ausnahmsweise heute mal wieder aufgezeichnet 😅
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June 10, 2026
Today the weather was so-so, but since the sun ☀️ was shining this morning, we went to the beach to relax and enjoy. The weather held up super well, with a few clouds now and then, but almost too hot in the sun, but beautiful at the Nienhagen nature beach. 🥰
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about 16 hours ago
I don't know WHY, but I really, really enjoy riding through Gladbeck, even though Mönchengladbach is almost closer to my home.
It's almost "crazy" how I "race" from Oberhausen (via Schmachtendorf+Walsumermark), Bottrop (via Grafenwald, Kirchhellen + Overhagen), GLADBECK (via Zweckel) and Gelsenkirchen
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