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Micha R.🤩

Weil jeder Tag zählt 🫶🏻🍀

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went for a hike.

February 15, 2026

Von einer Halde zur anderen ⛰️🥾🥾

Halde im Wandel. "Wir sind das Ruhrgebiet"

02:10

9.61km

4.4km/h

80m

80m

, , and others like this.

February 15, 2026

Walked from one slag heap to another in sunny weather. Starting at the Brauck spoil heap (59m), with a view of the Graf Moltke III/IV spoil heap, the tour continues to the Mottbruch spoil heap at 177m, the highest, passing spoil heap 22 (76m) with a view of spoil heap 19 (60m). The tour concludes at

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went for a hike.

February 8, 2026

Einmal Stadtwald Gelsenkirchen- Buer

01:12

5.79km

4.8km/h

30m

30m

, , and others like this.

February 8, 2026

Invited the kids over for breakfast today 🥐🍳☕🥚🥣 followed by a lovely walk. The walk through the Buer city forest in glorious sunshine, past the cemetery, golf course, uh, lion park – it felt good after a long period of rest due to illness ☺️🌳😎

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went for a hike.

January 25, 2026

Der Weg dorthin kalt aber schön

02:05

2.99km

1.4km/h

20m

20m

, , and others like this.

January 25, 2026

Today the kitchen stays cold because we're going to our favorite Greek restaurant 🇬🇷🇬🇷



And if you're feeling down or frustrated, walk and don't take the bus.



Because here you're a guest among good friends 🥰 Enough with the advertising slogans, it was simply wonderful and delicious again. It's always

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went for a hike.

January 18, 2026

60.er Geburtstag vom Schwager

01:12

6.16km

5.2km/h

40m

30m

, , and others like this.

January 18, 2026

Yesterday I celebrated my brother-in-law's 60th birthday, slept in today, and then went for a walk to tidy up in the beautiful weather. 🌞😉

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went for a hike.

January 11, 2026

Große Runde rund um Gladbeck bei eisiger Kälte aber mit Sonnenschein

02:10

10.4km

4.8km/h

50m

50m

, , and others like this.

January 11, 2026

This morning it was a cold -7.5 degrees Celsius, but the sun was shining so beautifully, so I set off immediately after breakfast from Gladbeck-Mitte via Ellinghorst to Rentfort Cemetery and back. The sun warmed my heart, making it a really lovely walk. I had to be careful in some places on the icy paths

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went for a hike.

January 7, 2026

Schneewanderung durch den Stadtwald am Abend 🥰

00:59

5.26km

5.3km/h

30m

30m

January 7, 2026

Today at noon it started snowing heavily, so it was clear that after work I had to go for a walk in the snow, which I love so much, especially when it crunches under my shoes ❄️.



So a walk through the city forest before it all melts tomorrow – simply wonderful 😇☺️🏂❄️

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went for a hike.

January 3, 2026

Wittringer Wald

00:59

5.20km

5.3km/h

30m

40m

January 3, 2026

Snowfall this morning in the Ruhr area too, so I put on my boots and went for a walk in the woods, looking for more snow and to clear my head. Unfortunately, I didn't quite achieve either goal 🥺🤷‍♀️ but it was still lovely in the fresh, cool air ❄️

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went for a hike.

December 28, 2025

Nochmal das schöne Wetter zur Kalorienverbrennung genutzt 😂

01:09

5.03km

4.4km/h

30m

40m

, , and others like this.

December 28, 2025

I took advantage of the sunny, cold weather one last time and went for a walk around the central cemetery. You had to be quite careful though, as the paths were very slippery due to the overnight rain and frost ❄️, but everything went well 😅



I wish you all a happy New Year 2026 and stay healthy 🍀🍀🎇🍾🥂🎉

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went for a hike.

December 26, 2025

00:52

4.27km

4.9km/h

40m

40m

, , and others like this.

December 26, 2025

Today, on Boxing Day, I'm going to my mother-in-law's for coffee and dinner, but first I'm taking a stroll around Butendotf. Today the temperatures are lovely ☀️ and not as freezing cold 🥶 as yesterday – really beautiful and pleasant with no wind.



I wish you all a wonderful rest of Boxing Day. Enjoy it! 🥰🥰

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went for a hike.

December 20, 2025

Heute Carolinensiel im Nebel des Grauen, leider unser letzter Tag im Nebel des Grauen 🌫️

01:31

7.02km

4.6km/h

30m

20m

, , and others like this.

December 20, 2025

Today, our last day, was shrouded in thick fog. We started with a lovely walk around midday, then stopped briefly for lunch, and in the evening headed back to the historic harbor for the light show, which was very impressive. Unfortunately, the existing fog made it even foggier. I hope the pictures still

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