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Renier van Rooyen

There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep Sea, and music in its roar:
I love not Man the less, but Nature more.

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went running

February 13, 2025 at 16:19

Back on the home turf - Lion's Head Circuit sunset

Time

1h26m

Distance

10.4km

Pace

6:24/km

Ascent

440m

Descent

180m

went for a hike

February 12, 2025 at 15:47

Recovery ramble down Glen Forest

Time

1h02m

Distance

2.98km

Speed

3.5km/h

Ascent

10m

Descent

210m

likes this.

and others went for a hike

January 15, 2025 at 19:19

Onboarding Hike

Time

0h24m

Distance

1.21km

Speed

3.4km/h

Ascent

0m

Descent

0m

, , and others like this.

January 15, 2025

The pics 😂💚

and went for a hike

September 28, 2024 at 10:01

Torzym Forest Wild Camp: Going Out

Time

5h49m

Distance

17.0km

Speed

4.8km/h

Ascent

80m

Descent

120m

, , and others like this.

and went for a hike

September 27, 2024 at 15:49

Torzym Forest Wild Camp: Going In

Time

4h12m

Distance

7.48km

Speed

5.0km/h

Ascent

60m

Descent

20m

and like this.

and others went gravel riding

September 10, 2024 at 07:16

Tuscany bikepacking - day 2

Time

8h28m

Distance

69.0km

Speed

13.5km/h

Ascent

1,540m

Descent

1,010m

, , and others like this.

September 10, 2024

A gathering wouldn't be gatherings without a wall up to an accommodation ✌🏼 chilled ride along Eroica routes and strade bianche

and others went for a bike ride

September 10, 2024 at 07:15

Option 2: moderate cycle pace DAY 2

Time

8h12m

Distance

59.4km

Speed

15.2km/h

Ascent

1,200m

Descent

650m

, , and others like this.

went for a hike

August 10, 2024 at 11:54

Natur pur – Talsperre Schönbrunn loop from Frauenwald

Time

6h21m

Distance

21.5km

Speed

4.7km/h

Ascent

380m

Descent

390m

, , and others like this.

went running

June 16, 2024 at 13:20

Sunday Session Westend to Grunewald

Time

2h06m

Distance

14.5km

Pace

7:14/km

Ascent

120m

Descent

140m

, , and others like this.

and went on an adventure

June 1, 2024 at 11:02

Surprise kayak excursion down the Spree

Time

5h31m

Distance

20.6km

Speed

5.7km/h

Ascent

30m

Descent

30m

and like this.

went running

April 30, 2024 at 16:54

Tempelhof sun, Hassenheide trees

Time

1h08m

Distance

10.5km

Pace

4:57/km

Ascent

50m

Descent

50m

, , and others like this.

and went on an adventure

December 15, 2023 at 08:23

A new love starts

Time

6h32m

Distance

17.4km

Speed

12.6km/h

Ascent

1,720m

Descent

2,050m

, , and others like this.

went running

November 28, 2023 at 14:33

My first ever sub-zero run 🥶

Time

0h49m

Distance

9.02km

Pace

4:30/km

Ascent

40m

Descent

10m

, , and others like this.

November 28, 2023

It was much more slippy than I expected and I had to stop multiple times to warm my hands.

and others went mountain biking

September 14, 2023 at 06:12

Beauregard MTB loop above the clouds

Time

1h29m

Distance

9.54km

Speed

8.7km/h

Ascent

340m

Descent

340m

, , and others like this.

went running

August 24, 2023 at 16:54

Twilight Forest Bath

Time

1h33m

Distance

13.1km

Pace

5:56/km

Ascent

190m

Descent

180m

, , and others like this.

August 24, 2023

First run in almost a month, so I treated myself to a Grunewald sunset swim. It was hot, and slow, but the forest air totally refreshes the soul.

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