Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Ian_CT ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฎ๐Ÿ‡ฑRU๐ŸŒ„๐Ÿƒโ€โ™‚๏ธ๐Ÿšถโ€โ™‚๏ธ& ๐Ÿ›ผ ๐Ÿ›ผ

I'm an avid hiker ๐Ÿšถโ€โ™‚๏ธ and๐Ÿƒโ€โ™‚๏ธBeing a member and a supporter of several local Nature Reserves in the greater Cape Town area, I visit them on a regular basis. I enjoy hiking alone, and in groups. Both road, and trail ๐Ÿƒโ€โ™‚๏ธ also keeps me busy. I'm also back into ๐Ÿ›ผ๐Ÿ›ผ๐Ÿ˜

Followers

0

Following

0

Follow

Timeline

went running

about 15 hours ago

Jonkershoek Stellenbosch Trail run

Time

0h53m

Distance

5.70km

Pace

9:13/km

Ascent

110m

Descent

110m

, , and others like this.

went running

5 days ago

Deer ๐ŸฆŒ Park Trails Run

Ice wind ๐ŸŒฌ๏ธ

Time

0h34m

Distance

3.74km

Pace

9:04/km

Ascent

100m

Descent

100m

, , and others like this.

5 days ago

Picture 1 is that a bad wind or are the trees bending this way from years of the wind? Looks cool

went running

June 15, 2026

Durbanville Afternoon Run

Wind way tooooo cold ๐Ÿฅถโ„๏ธ for ๐Ÿ‘•๐Ÿฉณ

Time

0h41m

Distance

5.07km

Pace

7:58/km

Ascent

40m

Descent

40m
Map data ยฉ OpenStreetMap contributors

, , and others like this.

went running

June 6, 2026

Jonkershoek Nature Reserve Trail Run

Winter is here temperature ๐ŸŒก๏ธ of 5ยฐC

Time

0h45m

Distance

5.67km

Pace

7:57/km

Ascent

120m

Descent

120m

, , and others like this.

June 12, 2026

5 degress thats cold. My friend lives near Cape Town and she just lost her dog Bengel ๐Ÿ˜ญ she used to go to the beach daily with him. In winter and summer. When it was summer it was so hot. A lot hotter than England. ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

went running

June 4, 2026

Deer ๐ŸฆŒ Park Trails Run

Time

0h34m

Distance

3.55km

Pace

9:29/km

Ascent

120m

Descent

120m

, , and others like this.

went running

May 31, 2026

Warwick Wine ๐Ÿท Estate Trail run race

Time

0h56m

Distance

6.38km

Pace

8:07/km

Ascent

200m

Descent

200m

, , and others like this.

went running

May 28, 2026

Montagu MTB Trails ๐Ÿƒโ€โ™‚๏ธโ›…๏ธ

Time

1h07m

Distance

6.16km

Pace

8:30/km

Ascent

100m

Descent

110m

, , and others like this.

went running

May 26, 2026

Montagu Aasvoรซlkrans โ›ฐ๏ธ๐Ÿƒโ€โ™‚๏ธ๐ŸŒž

Time

1h27m

Distance

5.89km

Pace

9:53/km

Ascent

240m

Descent

230m

, , and others like this.

went running

May 23, 2026

Durbanville Run

Time

0h57m

Distance

7.14km

Pace

7:56/km

Ascent

140m

Descent

150m
Map data ยฉ OpenStreetMap contributors

, , and others like this.

went running

May 18, 2026

Durbanville afternoon Run

Time

0h52m

Distance

6.08km

Pace

8:31/km

Ascent

190m

Descent

200m

, , and others like this.

went running

May 14, 2026

Durbanville Post Storms Morning Run

Wosrt storms in years 120km /hr wind ๐Ÿ˜ณ

Time

0h37m

Distance

4.54km

Pace

8:11/km

Ascent

120m

Descent

120m

, , and others like this.

May 18, 2026

went running

May 9, 2026

Blouberg Beach โ›ฑ๏ธ morning run

Run before Level 5 Storms rain & snow arrive

Time

0h34m

Distance

4.08km

Pace

8:17/km

Ascent

80m

Descent

80m

, , and others like this.

May 10, 2026

went running

May 5, 2026

Run

Time

0h37m

Distance

4.80km

Pace

7:44/km

Ascent

110m

Descent

140m
Map data ยฉ OpenStreetMap contributors

, , and others like this.

went running

May 3, 2026

Helderberg Nature Reserve Trail Run

Time

0h58m

Distance

5.15km

Pace

10:14/km

Ascent

210m

Descent

220m

, , and others like this.

went running

April 28, 2026

Deer Park Trail Run

Time

0h33m

Distance

2.29km

Pace

9:26/km

Ascent

60m

Descent

40m

, , and others like this.

Loading