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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
August 15, 2026 at 14:51
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
August 11, 2026 at 13:54
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
August 1, 2026 at 08:13
Jonkershoek Nature Reserve Trail Run
Very busy morning at the Jonkershoek Nature Reserve Trails
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 31, 2026 at 12:14
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 28, 2026 at 14:26
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 26, 2026 at 15:08
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 21, 2026 at 15:16
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 18, 2026 at 11:27
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 16, 2026 at 16:18
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 8, 2026 at 14:16
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
July 4, 2026 at 08:13
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July 9, 2026
Good to see you out and about @Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ๏ปฟ๏ปฟ
Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
June 29, 2026 at 14:59
Deer ๐ฆ Park Trails Run
Ice wind ๐ฌ๏ธ
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June 29, 2026
Picture 1 @Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ๏ปฟ is that a bad wind or are the trees bending this way from years of the wind? Looks cool
Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
June 15, 2026 at 14:21
Durbanville Afternoon Run
Wind way tooooo cold ๐ฅถโ๏ธ for ๐๐ฉณ
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Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
June 6, 2026 at 06:51
Jonkershoek Nature Reserve Trail Run
Winter is here temperature ๐ก๏ธ of 5ยฐC
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June 12, 2026
5 degress thats cold. My friend lives near Cape Town and she just lost her dog Bengel ๐ญ she used to go to the beach daily with him. In winter and summer. When it was summer it was so hot. A lot hotter than England. ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
Ian_CT ๐ฟ๐ฆ๐ฎ๐ฑRU๐๐โโ๏ธ๐ถโโ๏ธ& ๐ผ ๐ผ went running
June 4, 2026 at 15:14
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July 22, 2026
We have similar clouds over here at the moment โ๏ธ