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Ian_CT ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฎ๐Ÿ‡ฑRU๐ŸŒ„๐Ÿƒโ€โ™‚๏ธ๐Ÿšถโ€โ™‚๏ธ& ๐Ÿ›ผ ๐Ÿ›ผ

I'm an avid hiker ๐Ÿšถโ€โ™‚๏ธ and๐Ÿƒโ€โ™‚๏ธBeing a member and a supporter of several local Nature Reserves in the greater Cape Town area, I visit them on a regular basis. I enjoy hiking alone, and in groups. Both road, and trail ๐Ÿƒโ€โ™‚๏ธ also keeps me busy. I'm also back into ๐Ÿ›ผ๐Ÿ›ผ๐Ÿ˜

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Recent Activity

went running.

about 5 hours ago

Durbanville Morning ๐ŸŒ„ run

00:40

5.00km

7:55/km

150m

130m

, and like this.

about 3 hours ago

With a high of 39ยฐC yesterday ๐Ÿ”ฅ๐Ÿฅต it was great to go for an early morning ๐ŸŒ„ run

went running.

7 days ago

00:33

3.81km

8:37/km

80m

110m

, , and others like this.

went running.

February 7, 2026

00:34

4.05km

8:28/km

120m

120m

, , and others like this.

went running.

February 3, 2026

00:32

3.42km

9:21/km

130m

120m

, , and others like this.

went running.

February 1, 2026

00:31

3.45km

8:58/km

110m

90m

, , and others like this.

went running.

January 29, 2026

00:40

5.49km

7:19/km

140m

110m

went running.

January 24, 2026

00:53

5.77km

9:10/km

230m

250m

, , and others like this.

went running.

January 22, 2026

01:05

7.10km

9:09/km

210m

240m

went running.

January 19, 2026

00:44

4.70km

9:20/km

140m

170m

, , and others like this.

January 24, 2026

Like

went running.

January 17, 2026

00:36

3.55km

10:11/km

150m

130m

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