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About Ian_CT 🇿🇦🇮🇱RU🌄🏃♂️🚶♂️& 🛼 🛼
I'm an avid hiker 🚶♂️ and🏃♂️Being a member and a supporter of several local Nature Reserves in the greater Cape Town area, I visit them on a regular basis. I enjoy hiking alone, and in groups. Both road, and trail 🏃♂️ also keeps me busy. I'm also back into 🛼🛼😁
Distance travelled
7,476 km
Time in motion
1028:27 h
Recent Activity
Edy Gürtner, Sven, and others like this.
Wetterfrosch2209, Hannah, and others like this.
Nehre, Freddy 🌞 ⛰, and others like this.
Ian_CT 🇿🇦🇮🇱RU🌄🏃♂️🚶♂️& 🛼 🛼 went running.
December 13, 2025
Rain on Friday night and early on Saturday morning 🌧 so the trails are too wet.
00:48
6.08km
7:55/km
160m
160m
Wetterfrosch2209, Levent, and others like this.
Wetterfrosch2209, Freddy 🌞 ⛰, and others like this.
Sven, Freddy 🌞 ⛰, and others like this.
Wetterfrosch2209, Adam, and others like this.
Ian_CT 🇿🇦🇮🇱RU🌄🏃♂️🚶♂️& 🛼 🛼 went running.
November 25, 2025
00:36
4.56km
7:49/km
140m
150m
Wetterfrosch2209, Hannah, and others like this.
Ian_CT 🇿🇦🇮🇱RU🌄🏃♂️🚶♂️& 🛼 🛼 went running.
November 21, 2025
Beating the 🔥 35°C heat 🥵
00:20
2.46km
8:09/km
50m
60m
Hannah, Wetterfrosch2209, and others like this.
Ian_CT 🇿🇦🇮🇱RU🌄🏃♂️🚶♂️& 🛼 🛼 went running.
November 15, 2025
Wind at 52Km/hr and gusting more than that= resistance 💪🏻
00:43
5.38km
8:04/km
130m
140m
Wetterfrosch2209, Freddy 🌞 ⛰, and others like this.
To everyone reading this: I wish you a wonderful end to 2025, a merry, peaceful, reflective, and storm-free Christmas, and endless good health! So that we can do lots of things together again in 2026!
Translated by Google •
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