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Heinz 🚴🏾‍♂️🏃🏻✨

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Recent Activity

went running.

a day ago

Laufrunde 🏃‍♂️ vom Nebel in die Sonne ☀️

01:19

8.60km

9:08/km

120m

120m

about 23 hours ago

The run started in thick fog, but the further I got into the Steinach Valley, the more the sun dared to peek through 🥰👍❣️.



It was supposed to be a faster and longer run, but thanks to severe back pain, it ended up being a short and very slow one 🙈🙈😥😥.

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went mountain biking.

4 days ago

01:54

34.2km

18.1km/h

580m

580m

4 days ago

A short, shady afternoon ride 🚴‍♂️🌥️ - mostly on bike paths. The floodwaters are still clearly visible in some places; for example, the sports field in Ködnitz is still completely flooded.

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went for a hike.

5 days ago

Hausrunde zum Wochenstart 👍🚶‍♂️

01:59

10.2km

5.1km/h

220m

220m

, , and others like this.

5 days ago

Today my little hike took me up to Hainberg again, with its so-called "sacrificial site." The weather was, well, what do you say—"mixed" 🤣.



As a special highlight, I was able to observe six deer foraging for food just a few meters away from me 🥰👍.



On the last kilometer, I did get caught in a rain shower

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went for a hike.

February 20, 2026

Bevor das 🐖-Wetter 🌧️🌧️🌧️ wieder kommt eine kleine Runde gelaufen

02:16

10.1km

4.4km/h

180m

180m

, , and others like this.

February 20, 2026

Since my back was acting up again 🙈🙄, I didn't have a fixed plan for where the "trip" should take me.



First, I headed towards Bergfeld on some unfamiliar paths, then on to Baumgarten, and back again via Lehenthaler Weg. I captured a few more impressions on Knollenstraße (forester's lodge, Schübel Brewery

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went running.

February 19, 2026

01:26

10.1km

8:32/km

100m

100m

, , and others like this.

February 19, 2026

My run today 🏃‍♂️ took me to the Nordeck Castle ruins. The former castle was built around the year 1100 and acquired in 1151 by Bishop Eberhard II of Bamberg, along with Steinach (Stadtsteinach). Stadtsteinach was first documented in 1151 and is therefore celebrating its 875th anniversary this year

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went for a hike.

February 16, 2026

.......einfach etwas Sauerstoff tanken 🚶‍♂️✨

01:11

5.33km

4.5km/h

40m

40m

went for a hike.

February 15, 2026

........ Faschingsumzug in Stadtsteinach STANICH HELAU 🥰👍🙋‍♂️

00:30

2.83km

5.7km/h

620m

630m

, , and others like this.

February 15, 2026

A brilliant blue sky once again drew thousands of spectators to watch the 42nd Stanich Carnival 🎉🥳👺, which was held in celebration of the town's 875th anniversary. 45 groups had registered for the parade! A truly colorful spectacle 👍🥰🤣🤣🤣.



PS: The 630 meters of elevation gain are a mystery to me

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went running.

February 15, 2026

= SOnntäglicher LAng(sam)er LAuf 👍🥰

02:09

15.4km

8:22/km

270m

270m

, , and others like this.

February 15, 2026

Sunday run alone 🤔 first up to Baumgarten, then on to Gumpersdorf and back via Untersteinach. Went better than expected - now I'm going to watch the carnival parade 🤩👺🥳🥂🎉 and then it's time to put my feet up 🤣🤣🤣.

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went for a hike.

February 14, 2026

Kalter Wind und eingeschränkte Bewegungsfreiheit 🙈

02:14

10.9km

4.9km/h

100m

100m

, , and others like this.

February 14, 2026

Ice and snow in the Steinach Valley – flooding along the bike path. Unfortunately, opportunities for walking or hiking are very limited at the moment – and to top it off, we're having typical November weather, so conditions aren't ideal.



Have a wonderful (Carnival) weekend! 🎉🥳👺🎊🪉🍾🥂

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went for a hike.

February 12, 2026

........zur Zeit nicht empfehlenswert 🙈😥

01:22

5.30km

3.9km/h

60m

50m

, , and others like this.

February 12, 2026

After the rain almost completely melted the snow here, I ventured out into the Steinach Valley once again. From the Waldschänke inn onwards, the paths were covered with 10 to 15 cm of snow, and the road (on the way back) was still like glass. Progress was difficult and slow 😥🙈. Because of the shade

Translated by Google •

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