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Sebastian

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and went cycling

March 13, 2022 at 11:12

#rideFARsolo, Sebastian Quast

Time

4h25m

Distance

90.9km

Speed

24.6km/h

Ascent

930m

Descent

930m

, , and others like this.

March 13, 2022

Started very late this season, so this year it's 90 instead of 180. Decided to do a mixed bag of Bergisches Land, never disappoints!

and went gravel riding

August 2, 2021 at 05:14

Sebastian Quast, Marsian Mountains

Time

11h19m

Distance

164km

Speed

20.4km/h

Ascent

1,170m

Descent

1,200m

, , and others like this.

August 2, 2021

My first orbit - unfortunately, the time before it was always wrong. Since I'm on the road with the Crosser with Ultegra (at least with 44 tubeless tires), I didn't really dare to climb the orbits in altitude on gravel.

With great expectations then finally to the Lüneburg Heath - I started in the south

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and others went cycling

March 28, 2021 at 07:57

Orbit360 #ridefar180 Trassen- und Flüssetour, Sebastian Quast, Ingrid Limberg , Team Lapi, Duo, 8:58

Time

8h58m

Distance

182km

Speed

24.0km/h

Ascent

970m

Descent

960m

, , and others like this.

and went cycling

September 19, 2020 at 06:39

Ennepetal

Time

8h33m

Distance

144km

Speed

23.3km/h

Ascent

1,480m

Descent

1,490m

, and like this.

September 22, 2020

Respect. One ramp at a time. 👍

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and went cycling

September 6, 2020 at 08:11

Boxberg und Bevertalsperre

Time

6h52m

Distance

130km

Speed

24.9km/h

Ascent

1,210m

Descent

1,210m

and like this.

and went cycling

August 23, 2020 at 08:37

Sonntagstour im Bergischen

Time

6h06m

Distance

103km

Speed

22.3km/h

Ascent

1,220m

Descent

1,220m

, , and others like this.

August 30, 2020

Strong 👍

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went cycling

July 24, 2020 at 13:08

Über Dürscheid nach Zons und Retour

Time

4h06m

Distance

90.9km

Speed

24.7km/h

Ascent

410m

Descent

410m

, and like this.

went cycling

July 18, 2020 at 08:47

Über Boxberg an die Bevertalsperre

Time

6h31m

Distance

121km

Speed

24.7km/h

Ascent

1,180m

Descent

1,160m

and like this.

went cycling

July 9, 2020 at 07:31

Bodenseerunde Wangen Lindau

Time

4h03m

Distance

89.1km

Speed

26.5km/h

Ascent

790m

Descent

780m

and like this.

went cycling

June 28, 2020 at 13:44

Klein-Klein im Bergischen

Time

3h31m

Distance

76.8km

Speed

24.5km/h

Ascent

710m

Descent

700m

and like this.

and went cycling

June 21, 2020 at 06:47

An der Wupper

Time

5h59m

Distance

96.9km

Speed

22.6km/h

Ascent

970m

Descent

970m

and like this.

went gravel riding

June 19, 2020 at 10:45

Heute mal graveln

Time

4h34m

Distance

64.0km

Speed

20.9km/h

Ascent

590m

Descent

590m

, and like this.

June 19, 2020

The Lüderich. Very beautiful.

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and went cycling

June 13, 2020 at 07:03

Bergisches Land mit Roland und Sebastian

Time

5h15m

Distance

99.4km

Speed

24.3km/h

Ascent

1,000m

Descent

1,010m

, , and others like this.

went cycling

June 13, 2020 at 07:29

Ins Bergische

Time

4h39m

Distance

89.8km

Speed

24.7km/h

Ascent

910m

Descent

890m

and like this.

went mountain biking

June 7, 2020 at 09:11

MTB Königsforst

Time

5h20m

Distance

72.3km

Speed

17.1km/h

Ascent

730m

Descent

720m

, and like this.

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