Phil Lip went for a hike.
about 20 hours ago
Phil Lip went cycling.
5 days ago
Give chain, the 3.10 is soon.
September 17, 2022
👍 the cut is awesome, that's what I call a fast round
September 15, 2022
The machine was on the road again 💨
September 12, 2022
Ascheberg, Nordkirchen, Selm, Bork, Vinnum, Olfen
September 11, 2022
Loosen up your legs a little
Phil Lip and Blusparx went for a hike.
September 7, 2022
Unfortunately only the second part of Africa and Alaska recorded. Unfortunately the first part was deleted during the break.
September 6, 2022
Trained on the threshold of speed today, it's not long now before the Giro
September 4, 2022
With Ruhrtalweg (on Sunday) and Hohensyburg (really nice climb)
A little vacation on the bike and a little GA 1 training with here and there an interval on the mountain.
The Ruhrtalweg is really nice, but very crowded, at least on a Sunday. The switchbacks up to Syburg are really fun. The old Dorfstrasse… read more