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Recent Activity

went cycling.

April 9, 2022

Paamboli

Time

1h38m

Distance

23.2km

Speed

24.9km/h

Ascent

100m

Descent

120m

and like this.

and others went cycling.

March 28, 2021

Orbit360 #ridefar180 Trassen- und Flüssetour, Sebastian Quast, Ingrid Limberg , Team Lapi, Duo, 8:58

Time

8h58m

Distance

182km

Speed

24.0km/h

Ascent

970m

Descent

960m

, , and others like this.

and went cycling.

September 19, 2020

Ennepetal

Time

8h33m

Distance

144km

Speed

23.3km/h

Ascent

1,480m

Descent

1,490m

, and like this.

September 22, 2020

Respect. One ramp at a time. 👍

Translated by Google •

and went cycling.

September 6, 2020

Boxberg und Bevertalsperre

Time

6h52m

Distance

130km

Speed

24.9km/h

Ascent

1,210m

Descent

1,210m

and like this.

and went cycling.

August 23, 2020

Sonntagstour im Bergischen

Time

6h06m

Distance

103km

Speed

22.3km/h

Ascent

1,220m

Descent

1,220m

, , and others like this.

August 30, 2020

Strong 👍

Translated by Google •

went cycling.

August 22, 2020

Bergische Runde mit Roland

Time

4h41m

Distance

84.4km

Speed

22.5km/h

Ascent

860m

Descent

860m

, and like this.

went cycling.

August 16, 2020

Runde um Coesfeld

Time

3h17m

Distance

80.8km

Speed

27.4km/h

Ascent

420m

Descent

470m

, and like this.

planned a road ride.

August 10, 2020

Time

5h32m

Distance

123km

Speed

22.2km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went cycling.

August 5, 2020

Mit Roland einmal Eifel und zurück

Time

9h17m

Distance

175km

Speed

24.5km/h

Ascent

1,580m

Descent

1,580m

, , and others like this.

August 6, 2020

Respect!

Translated by Google •

went cycling.

July 30, 2020

Schloß Dyck und Museum Insel Hombroich mit Roland

Time

6h20m

Distance

122km

Speed

25.0km/h

Ascent

630m

Descent

630m

, , and others like this.

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