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Mark Jacobs

Riding a bike on everyday journeys, exploring new territory and I am always looking for the next adventure 🚴🏼‍♂️. I can often be found on the streets of Cardiff and Newport.

Never underestimate what a bike can do for your mental and physical health.
Cardiff, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Recent Activity

went cycling

about 16 hours ago

Pre work ride.

A chilly morning this morning, but nice to be out.

Time

1h40m

Distance

32.0km

Speed

19.1km/h

Ascent

130m

Descent

120m

, and like this.

about 13 hours ago

That looks a great way to start any day.

went cycling

2 days ago

Out with the dog trailer and the dog of course.

The sunshine was too good to waste and we took a a ride into Newport with the dog riding like a king in the trailer. It’s very rare the my other half rides a bike, but I gladly took the opportunity to get out on two wheels.

Time

2h47m

Distance

21.7km

Speed

19.4km/h

Ascent

50m

Descent

40m

a day ago

Great local tour the dog looks like it ended the trailer 😊

went cycling

4 days ago

A sudden change of plan

I planned to go to the gym this morning, but I was just not feeling it and both the bike and the outdoors was calling louder.

Time

1h45m

Distance

36.9km

Speed

21.0km/h

Ascent

200m

Descent

200m

went cycling

6 days ago

Pre work ride

Over the midweek mountain we go! It seems a long week this week after having two four day weeks, but the bike is maintaining my sanity 😊.

Time

1h36m

Distance

34.3km

Speed

21.3km/h

Ascent

140m

Descent

140m

, , and others like this.

6 days ago

Your bike is a great listener , a trusty companion to ease those frustrations.

went cycling

April 13, 2026

Fresh wheels ride.

A little test ride this morning on the new wheels, which are pre loved and in very good condition. My ride this morning confirmed I had done the right thing.

It was really chilly this morning. Fingers and toes were feeling it.

Time

1h30m

Distance

28.1km

Speed

18.7km/h

Ascent

110m

Descent

110m

, , and others like this.

7 days ago

Very nice chilly starts at the moment 🥶 nice to get some new hoops 😊

went for a hike

April 12, 2026

Dog walk 🐕🐾🐾

Time

9h37m

Distance

2.10km

Speed

3.4km/h

went cycling

April 6, 2026

Afan Valley, Rheola Forest, Rhigos and finally some downhill.

This was a tough one that tested my resilience. I set off from Port Talbot up the Afan Valley, which is a typical disused railway line with 10 miles of steady climbing, before passing through Glyncorrwg and then the work began with 6 miles of climbing. The views were stunning.…

Time

7h26m

Distance

92.2km

Speed

13.0km/h

Ascent

1,120m

Descent

1,100m

, , and others like this.

April 8, 2026

Very, nice the views look stunning and worth all that climbing 👌 sometimes the most frustrating route issues leading to the best experiences, even if it doesn't seem like it at the time 😊

went cycling

April 6, 2026

Cardiff Central Station

A short ride into Cardiff to catch the train to Port Talbot for something a little different.

Time

0h35m

Distance

10.8km

Speed

18.7km/h

Ascent

40m

Descent

40m

, , and others like this.

went cycling

April 2, 2026

Newport was the plan….

I set off this morning heading for Newport this morning, but it short lived due to a road closure and there was no way I was going to use the A48, so a change of plan and I ended up in a part of the city I am totally unfamiliar…

Time

1h42m

Distance

32.5km

Speed

19.2km/h

Ascent

240m

Descent

240m

April 2, 2026

good that you had a good gut feeling and everything went well😀👍 in our area there are also quite a few construction sites at the moment that you have to drive around....sometimes quite annoying....but you also get to know shortcuts that you didn't know before😂 Interesting sculpture

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went cycling

March 31, 2026

A nice afternoon for a full commute

Shirt, trousers and a laptop on my back and some good spring sunshine. What a way to unwind after a day at work.

Time

1h26m

Distance

31.3km

Speed

21.9km/h

Ascent

130m

Descent

180m

, , and others like this.

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