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Mark Jacobs

Riding a bike on everyday journeys, exploring new territory and I am always looking for the next adventure 🚴🏼‍♂️. I can often be found on the streets of Cardiff and Newport.

Never underestimate what a bike can do for your mental and physical health.
Cardiff, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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went cycling

Yesterday at 05:28

Sunday spin

I fancied a full road ride this morning. It was 6am and the roads were nice and quiet. Rain was never far away, but my route meant I was initially pulling away from the rain, but as I returned I was following the latest shower.

Time

1h52m

Distance

42.5km

Speed

22.8km/h

Ascent

360m

Descent

360m

, , and others like this.

went cycling

August 29, 2026 at 04:07

Rolling in the mist

You can’t beat a summer ride in the rain. Low hanging mist over the hills and a few low hanging branches too! I really enjoyed this one.

Time

1h34m

Distance

30.4km

Speed

19.4km/h

Ascent

290m

Descent

280m

, , and others like this.

a day ago

Bring it on , awesome, rain or shine.

went cycling

August 27, 2026 at 15:45

Post work brain dump.

A quick ride to unwind after work. Short but sweet.

Time

1h01m

Distance

18.3km

Speed

18.1km/h

Ascent

210m

Descent

200m

, , and others like this.

4 days ago

Hope it did the job.

went cycling

August 24, 2026 at 10:25

Commute, Pontypridd to home.

Time

1h10m

Distance

20.2km

Speed

17.4km/h

Ascent

200m

Descent

110m

, , and others like this.

went cycling

August 24, 2026 at 06:40

Commute to Pontypridd

Time

1h12m

Distance

21.2km

Speed

17.7km/h

Ascent

110m

Descent

190m

, , and others like this.

went cycling

August 23, 2026 at 04:35

Pontsticill Reservoir

This has been a long time coming. I have pushed it back due to all the wildfires, but today was my day. The valleys were still smouldering and some thick smoke in places. I thoroughly enjoyed the ride, with mostly road on the way up and the Taff Trail on…

Time

3h30m

Distance

60.7km

Speed

17.4km/h

Ascent

640m

Descent

650m

, , and others like this.

August 23, 2026

Very nicely done and what a day, the reservoir looking stunning 😍 I do love it out there 👍

went cycling

August 21, 2026 at 04:13

Find a different way Friday

The route was going to be simple. It was dark and I wanted something simple and safe for an early morning ride. However, I decided to go a different way 7 miles in and it turned into a nice ride. Traffic was low and I gained the benefit of seeing…

Time

1h31m

Distance

24.3km

Speed

16.0km/h

Ascent

270m

Descent

280m

, , and others like this.

August 21, 2026

That is a brilliant sunrise picture

went cycling

August 20, 2026 at 04:11

Pre work ride.

The first ride this week. It’s been a busy one.

Time

1h39m

Distance

32.0km

Speed

19.3km/h

Ascent

280m

Descent

280m

, , and others like this.

August 20, 2026

Looks a good one.

went cycling

August 16, 2026 at 04:16

Caerphilly loop

A full road ride this morning. An early Sunday morning start means no traffic, so I took advantage of the smooth tarmac and enjoyed the peace and quiet.

Time

2h16m

Distance

47.6km

Speed

21.1km/h

Ascent

470m

Descent

480m

, , and others like this.

August 16, 2026

And why not, looks great.

went for a hike

August 14, 2026 at 05:34

Parc Penallta

Early morning walk with the dog before the heat sets in for the day.

Time

3h11m

Distance

2.69km

Speed

3.9km/h

, , and others like this.

went cycling

August 13, 2026 at 04:15

Pre work ride.

A couple of hours out before work and another viaduct to add to my list. I think I will create my own viaduct trail. A few hazards this morning starting with a partially fallen tree that I spotted in the dark. A squirrel 🐿️ that ran in so many directions…

Time

1h55m

Distance

34.7km

Speed

18.1km/h

Ascent

250m

Descent

240m

August 13, 2026

i have noticed squirrels are getting more gung ho - must be the heat 😁

went cycling

August 10, 2026 at 04:09

Rogerstone loop

A smokey valley again due to a new wildfire in Ebbw Vale and the wind is blowing the smoke southwards. A nice early morning pre work ride and I find myself riding in the dark again for the first half an hour. The days are getting shorter.

Time

1h34m

Distance

33.0km

Speed

21.1km/h

Ascent

210m

Descent

220m

, , and others like this.

August 10, 2026

Terrible time for people living near these fires. Looks another nice ride. You will have to forgive me for putting my fingers in my ears and closing my eyes - im in denial about shorter days 😱

went cycling

August 8, 2026 at 04:17

Llanbradach

A quick ride this morning. Free time on the weekends has been sparse lately. An enjoyable ride though.

Time

1h10m

Distance

22.6km

Speed

19.4km/h

Ascent

250m

Descent

250m

, , and others like this.

went cycling

August 7, 2026 at 04:14

Hengoed Viaduct

No plan and just trying out new territory which is helping to join the dots in my community.. Single digit temperatures this morning and I could feel it!

Time

1h13m

Distance

21.8km

Speed

18.4km/h

Ascent

210m

Descent

210m

, , and others like this.

August 7, 2026

Another great start to the day 

went cycling

August 6, 2026 at 04:16

Rats dancing round the Maypole in Risca

A post box topper with knitted rats. I’m always in awe of the creativity when it comes to post box toppers. The 10 degrees temperature was a shock the system this morning. A nice pre work ride with lots of cheerful people about. 😊

Time

1h30m

Distance

29.1km

Speed

19.3km/h

Ascent

200m

Descent

200m

, , and others like this.

August 6, 2026

Maypole rats at that. Could not agree more on letter box cover most are very good and some are just brilliant.

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