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Carmen 🚴🌞 went mountain biking.
February 15, 2026
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Carmen 🚴🌞 went mountain biking.
September 14, 2025
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Carmen 🚴🌞 went mountain biking.
July 19, 2025
Mountainbike-Tour
Nach längerer Auszeit ( Urlaub und neues Tattoo) ging es heute mal wieder in den OWW, weil es da definitiv angenehmer ist von den Temperaturen her, der Wind ist echt cool gewesen. Einige kleine Trails mitgenommen, war alles sehr gut zu fahren 😊😊
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July 19, 2025
Bravo Carmen!
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Mirko Kruse and Carmen 🚴🌞 went mountain biking.
May 4, 2025
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May 4, 2025
Today we took it easy and set off, our destination was the Swan Pond, but first we went to Bendorf to enjoy the usual coffee and cake 🍰😄.
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Carmen 🚴🌞 and Mirko Kruse went mountain biking.
April 27, 2025
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April 27, 2025
Today, the plan was to go to the garden center in Neuwied.
But first, we headed toward Ehlscheid to ride a few short trails in the forest. Then we went down to Neuwied, ate ice cream, strolled a bit, and headed back home.
It was a nice trip 😃
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Carmen 🚴🌞 and Mirko Kruse went mountain biking.
April 20, 2025
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April 20, 2025
Today we went on the long-planned tour down near Rhens.
First, it was a steep climb, then a pretty decent descent on the trail. This was repeated several times, so we gained a fair amount of elevation.
On one trail, I slightly overestimated my ability and almost fell over. My husband could see me flying
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Carmen 🚴🌞 and Mirko Kruse went mountain biking.
April 6, 2025
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April 6, 2025
Today we decided to drive from Montabaur down to Bad Ems to get some ice cream 😎
The tour was cool, and we even did a few trails.
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Carmen 🚴🌞 planned a mountain bike ride.
March 31, 2025
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Carmen 🚴🌞 went mountain biking.
March 28, 2025
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March 28, 2025
Today I finally managed to get myself to go for a bike ride instead of going to the gym.
Thank goodness I started out in shorts because it warmed up pretty quickly. I took off my sweater and continued in a T-shirt.
The planned tour itself wasn't bad, but I had to turn around a few times because I couldn
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Carmen 🚴🌞 and Mirko Kruse went mountain biking.
March 9, 2025
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March 9, 2025
Today I packed the MTBs in the car and spontaneously headed towards Neustadt Wied. Planned the tour and off we went, first down to Linz, ate an ice cream there of course 🙈😎 and then back up again. Took a few cool trails. Conclusion: the day was worth it, explored new paths, definitely worth it here
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September 14, 2025
I was finally able to ride my bike again after almost two months. My plan was to just go for it and see where it took me.
I found some good trails that were easy to ride despite the heavy rain.
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