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Frank 🏃🚵🏋️

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Map data © OpenStreetMap contributors
About Frank 🏃🚵🏋️
Bin Läufer, mach Krafttraining und liebe das EMTB fahren.
#asicsrunning @focusbikes Jam2 6.8
Distance travelled

11,569 km

Time in motion

880:50 h

Recent Activity

went for a hike.

a day ago

Tour mit Taxi Guido auf Lanzarote 👌

07:46

162km

20.9km/h

2,110m

2,100m

, , and others like this.

went for a hike.

3 days ago

Anschließend nochmals durch Santa Cruz gegangen 🤗

03:11

6.67km

2.1km/h

90m

100m

, , and others like this.

went for a hike.

4 days ago

03:29

6.94km

2.0km/h

20m

20m

, , and others like this.
3 days ago

Looking at some of the pictures, I thought you'd make a great real estate agent 😉😂 Have a great time! 🥳

Translated by Google •

Like

went for a hike.

5 days ago

10km davon sind wir gewandert 😁☀️☀️☀️

04:14

29.2km

6.9km/h

140m

130m

, , and others like this.

went for a hike.

6 days ago

02:55

5.82km

2.0km/h

20m

20m

, , and others like this.

 Have a nice holiday 😊

Translated by Google •

went for a hike.

7 days ago

01:25

2.43km

1.7km/h

30m

30m

, , and others like this.
7 days ago

Hi , compared to the many other tours before, this time the average speed was significantly lower. 😆 I wish you a wonderful holiday and many interesting experiences on your cruise.

Translated by Google •

went for a hike.

December 31, 2025

Mit meiner Frau, Bewegung tut uns allen gut 🙋

00:41

3.03km

4.5km/h

40m

40m

went running.

December 31, 2025

Finale von 2025, Januar 2025 61,36 km Februar 2025 40,38 km März 2025 51,30 km April 2025 64,68 km Mai 2025 104,04 km Juni 2025 91,31 km Juli 2025 74,52 km August 2025 85,88 km September 2025 84,82 km Oktober 2025 65,40 km November 2025 107,39 km Dezember 2025 76,80 km Gesamtstrecke 2025: 907,88 km ‼️👍 Kein Halbmarathon…, laufe nicht auf Verschleiß sondern nur um Glücklich, Ausgeglichen und Fit zu sein! Wünsche Euch einen guten Rutsch in ein gesundes, erfolgreiches und glückliches neues Jahr 2026 🍾🥂 #fit4life #run4life #fitness #laufenmachtglücklich l

00:36

6.01km

5:56/km

70m

70m

, , and others like this.
December 31, 2025

I wish you both a happy and healthy New Year.



Hopefully we'll bump into each other again on our travels. All the best! 🐷🐞🍀

Warm regards from Anne in Fehl-Ritzhausen

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went running.

December 30, 2025

00:35

6.04km

5:49/km

70m

70m

went for a hike.

December 29, 2025

01:10

1.31km

1.1km/h

10m

0m

 and what was bought 😎

Translated by Google •

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