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Rock‘n‘Roll

Nomen est omen.
🎸🚴‍♀️

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went cycling

July 4, 2026

600/5100 (letzte 100 km Aufzeichnung fehlen) BRM 600 ARA Mittelhessen von/nach Gießen über Spessart Odenwald Rhein/Main Speyer Bingen Rheintal Koblenz Westerwald 15-35 Grad

Das 600- km- Brevet erfolgreich geschafft: 600 km in total 39h40 von 40 für die Homologierung erlaubten.

600km, ca. 5200-5400 hm, 39h40min total inkl. aller Pausen.

✅😁✅
😎😎😎🌞🌞🌞💨 💨 😎😎😎

Aus technischen Gründen fehlen hier die letzten 100 km durch den Westerwald zurück nach Gießen, weil ich Komoot wegen fast…

Time

33h32m

Distance

508km

Speed

20.8km/h

Ascent

4,340m

Descent

4,390m

, , and others like this.

4 days ago

The 600 km Brevet successfully completed: 600 km in a total of 39h40 out of the 40 allowed for homologation.



600km, approx. 5200-5400 hm, 39h40min total incl. all breaks.



✅😁✅

😎😎😎🌞🌞🌞💨 💨 😎😎😎



Thanks to the organizer Christian (and ... ?) as well as my fellow competitor Sebastian - we rocked it despite

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went cycling

July 4, 2026

Gießen - Hotel Bahnhof Start

Time

0h29m

Distance

6.63km

Speed

20.5km/h

Ascent

50m

Descent

20m

likes this.

went cycling

July 3, 2026

Gießen BHF >> Hotel

Time

0h10m

Distance

2.64km

Speed

17.0km/h

Ascent

10m

Descent

10m

went cycling

June 28, 2026

Vor Frühstück Baselrunde von/nach Schopfheim über Schwörstadt Birsfelden / Lörrach 24-30 Grad

Die gestern reparierte Schaltung (Schaltzug) tut wieder, was sie soll.

Davon abgesehen eine angenehme Stramplerei bei durchaus schon beachtlichen Temperaturen.

Und jetzt: Frühstück. Yeah !

Time

2h10m

Distance

56.7km

Speed

27.0km/h

Ascent

330m

Descent

340m

, , and others like this.

June 28, 2026

The gears (shift cable) repaired yesterday are working again as they should.



Apart from that, a pleasant ride despite the already considerable temperatures.



And now: Breakfast. Yeah !

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went for a hike

June 27, 2026

Kurz aufs Auto warten

Time

0h45m

Distance

2.38km

Speed

4.5km/h

Ascent

20m

Descent

10m

, , and others like this.

June 27, 2026

Hiking involuntarily?

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went cycling

June 25, 2026

90/1000 Für Job: Staufen von/nach Schopfheim über Steinen Scheideck Kandern Schliengen B3 / Münsterhalde 16-24 / 32-28 Grad

Time

13h49m

Distance

94.5km

Speed

24.6km/h

Ascent

1,090m

Descent

1,100m

, , and others like this.

June 25, 2026

Although I started half an hour later than planned in the morning, I was still able to benefit from the fresh air for a long time.



In the evening, I returned cautiously again, over the largely shaded Münsterhalde and then the jubilant descent down the little Wiesental.



This is how it should be!



😎😎😎

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went cycling

June 20, 2026

220/3100 Schwarzwald, ô Schwarzwald ❤️ - Hausach von/nach Schopfheim über Feldberg Furtwangen Hornberg Schonach / Haslach Elztal Freiburg Münsterhalde 15-40 Grad 🥵🥵🥵

Eine außergewöhnliche Tour mit unzähligen Schmankerl- Abschnitten 🥰

Time

13h41m

Distance

229km

Speed

21.2km/h

Ascent

3,150m

Descent

3,160m

, , and others like this.

June 20, 2026

A tour that I would almost label "epic".



First off: the first picture is not mine; I don't want to infringe any copyrights; but it fits so well...



In order:

- Set off at seven instead of six - so an hour less of pleasant temperatures 🤷🏼‍♂️



- The B317 up to the Feldbergpass was - after the beautiful

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went cycling

June 14, 2026

Windige Baselrunde von/nach Schopfheim über Schwörstadt Birsfelden / Lörrach 24-29 Grad

😎👍🌞 💨🌞👍😎

Hinweis: Das radfahrtechnisch durchaus wichtige Brückle in Hauingen wird renoviert und ist gesperrt.

Von unten: weiterfahren ➡️ Bauhaus

Von oben: Zum Bauhaus, dran vorbei weiterfahren.

Time

2h05m

Distance

56.6km

Speed

27.8km/h

Ascent

360m

Descent

360m

, , and others like this.

June 14, 2026

Haven't ridden in a long time: the almost flat Basel loop up to the 90m cold start climb on the Dinkelberg.



For the most part, the route leads over car-free cycle paths and roads, and this loop is especially fun on Sundays, as there are fewer vehicles circulating close to the cycle path in the Schweizerhalle

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went cycling

June 13, 2026

60/1000 Panoramasträßle Kandern bis Holl von/nach Schopfheim über Rümmingen (Scheideck) Endenburg Sallneck Wies Demberg 24-30 Grad Satteltest

Schöne Hochundruntertour in unserer geliebten Heimat.

Time

3h03m

Distance

67.9km

Speed

22.7km/h

Ascent

1,040m

Descent

990m

, , and others like this.

June 13, 2026

Today we were able to ride the pretty little roads with a view again, this time with a (headwind) journey via Kandern and almost to the Scheideck.



It was beautiful, and once again I can state how beautiful we have it here.

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went cycling

June 8, 2026

Blindschleichentour: Fuchswaldsträßle und Wehratal von/nach Schopfheim über Schönau / Todtmoos Wehr 23-31 Grad 4k/50k

Wieder minimum zwei Traumstrecken in Kombi
😎😎😁😁😎😎

Time

3h02m

Distance

61.7km

Speed

22.2km/h

Ascent

950m

Descent

950m

, , and others like this.

June 8, 2026

I hadn't seen a slow worm for a long time. And then two at once: Both seemed to be resting motionlessly on the dream-like little road up to Tiergrüble.



The first one, quite early at the beginning of the ascent, moved when I put down my bike and bent down to it. With the help of two thin twigs, I showed

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went cycling

June 7, 2026

80/1200 "Ein Beet im Kornfeld" Lipple & Istein von/nach Schopfheim über Wies Stockmatt Feriendorf Kandern / Rümmingen Steinen 24-30 Grad

Der geliebte Lipple- Anstieg in Kombi mit dem geliebtem Isteiner Klotz (Römerstraße)

Time

3h53m

Distance

81.1km

Speed

22.4km/h

Ascent

1,230m

Descent

1,220m

, , and others like this.

June 7, 2026

The beloved Lipple ascent combined with the beloved Isteiner Klotz (Römerstraße) - that was the plan. That was the tour.



On the ascent to Lipple, I incorporated the loop via "Feriendorf Stockmatt", which leads you through the aforementioned district up to a summit, from which you have a magnificent view

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went cycling

June 5, 2026

Panorama Pfaffenberg bis Scheideck von/nach Schopfheim über Atzenbach Adelsberg Gresgen Sallneck Endenburg 18-23 Grad

Immer wieder aufs Neue herrlich.

Fast den Schuh verloren, zum Glück habe ich es bemerkt, bevor die Schrauben und das Cleat unauffindbar davonkullern.

Time

2h33m

Distance

51.6km

Speed

22.1km/h

Ascent

890m

Descent

880m

, , and others like this.

June 5, 2026

Wonderfully delightful again and again.



The little roads above the Wiesental valley are a string of pearls. One pearl after another.



Almost lost my shoe, luckily I noticed it before the screws and the cleat rolled away, unfindable.

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went cycling

June 4, 2026

Endenburg von/nach Schopfheim über Maulburg Rümmingen Kandern fast Scheideck / Hofen Wieslet 17-24 Grad

💨 ☁️👍😎

Time

2h05m

Distance

52.1km

Speed

26.0km/h

Ascent

560m

Descent

560m

, , and others like this.

June 4, 2026

The deer antler wanted to be tested and possibly the geometry adjusted. Conclusion: after a little getting used to it, quite pleasant, a good alternative to my usual positions on the bike. The rough tools I brought along were not needed; obviously, I had a lucky hand at home when adjusting and testing

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went cycling

May 31, 2026

Windige Kandern Gegenuhrzeiger Runde von/nach Schopfheim über Wieslet Scheideck / Rümmingen Steinen 25-33 Grad

👍

Time

1h59m

Distance

46.5km

Speed

23.6km/h

Ascent

500m

Descent

500m

, , and others like this.

May 31, 2026

Headwind and the open question of whether I would ride home wet, tailwind pushing back and the added joy and certainty of having stayed dry.

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went cycling

May 30, 2026

130/2700 Ein Schwarzwaldträumchen, mit @Zahnimädle: Belchen, Wiedener Eck, Münsterhalde Sirnitz Schwärze, dann retour Badenweiler Kandern Scheideck von/nach Schopfheim 16-38 (?) Grad

Ein Träumchen, ein Träumchen.
Mehr siehe Kommentar.
👍👍😎😎🙋🏻‍♂️🙋‍♀️😎😎👍👍

Time

11h14m

Distance

135km

Speed

20.1km/h

Ascent

2,730m

Descent

2,710m

, , and others like this.

May 30, 2026

What a fantastic cycling day! Sometimes you can write with "ph" again. And thanks to - it was really great again.



Set off at 7:45 AM, with a relaxed chain to the meeting point in Geschwend through the early Wiesental. The early worm wasn't caught today, the early bird wasn't hungry yet.



Small

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