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Macko ist in Form

Trinke auch mal gern einen Tee mit Honig

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Recent Activity

and went for a bike ride

August 19, 2025

Emscherradweg - Emscherland - KLT - DEK Runde

Time

7h36m

Distance

54.4km

Speed

18.5km/h

Ascent

210m

Descent

210m

, , and others like this.

and went for a bike ride

August 16, 2025

Schleuse Herne-Ost und Emscherradweg

Time

7h02m

Distance

44.9km

Speed

17.7km/h

Ascent

250m

Descent

250m

, , and others like this.

and others went for a bike ride

August 7, 2025

Emscherlandrunde mit den Jungs

Time

7h28m

Distance

42.6km

Speed

15.4km/h

Ascent

140m

Descent

130m

, , and others like this.

and went for a bike ride

August 6, 2025

Kleine Tour mit Macko und Mylo

Time

2h26m

Distance

11.7km

Speed

15.1km/h

Ascent

60m

Descent

70m

, , and others like this.

August 6, 2025

With a new bike?

Translated by Google •

and went for a bike ride

July 14, 2025

Time

7h38m

Distance

68.9km

Speed

16.8km/h

Ascent

350m

Descent

300m

, , and others like this.

July 14, 2025

Great 👍🏽👍🏽👍🏽 How do you plan your arrival and departure? By train?! 🚂

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and went for a bike ride

July 13, 2025

Time

9h13m

Distance

106km

Speed

18.4km/h

Ascent

380m

Descent

500m

July 13, 2025

I really like the bike tour 👍🏽🍀🔝

Translated by Google •

and went for a bike ride

July 12, 2025

Time

9h15m

Distance

99.5km

Speed

18.1km/h

Ascent

640m

Descent

690m

and went for a bike ride

July 11, 2025

Von SALZBURG nach FREIBURG mit dem 🚴 Tag 7: Zur Insel Reichenau und ein wenig Strandleben in Konstanz

Time

6h08m

Distance

36.8km

Speed

15.8km/h

Ascent

220m

Descent

210m

, , and others like this.

July 11, 2025

Oh, we could have met there🤷🏻‍♀️

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and went for a bike ride

July 10, 2025

Time

9h23m

Distance

92.0km

Speed

18.3km/h

Ascent

320m

Descent

370m

, , and others like this.

and went for a bike ride

July 9, 2025

Time

7h40m

Distance

75.0km

Speed

19.6km/h

Ascent

460m

Descent

1,580m

, , and others like this.

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