ispho 🙋🏻‍♀️

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ispho 🙋🏻‍♀️ went gravel riding.
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December 12, 2025
2025-12-12 MdRzA und monatliche Tempelrunde nach Hamm
…nein, ich habe die Höchstgeschwindigkeit von 92 km/h nicht erreicht 😂
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05:46
111km
19.3km/h
400m
400m
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Haibiker, Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️, and 22 others like this.
1. Klaus A.December 15, 2025

   I've also had that kind of speed on komoot before. To this day I don't know how I managed it 😂👍

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ispho 🙋🏻‍♀️ went gravel riding.
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November 6, 2025
2025-11-06 MdRzA und Tempelrunde Hamm
Gleitzeitkonto geplündert… hat sich gelohnt 😊
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05:24
108km
20.0km/h
410m
400m
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Ingrid, Heinz 🚴‍♂️ Sprinter, and 39 others like this.
1. Deraus Ahlen, PeterNovember 6, 2025

   The new entrance area is slowly taking shape... Class Tour @ispho 🙋🏻‍♀️

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ispho 🙋🏻‍♀️ went gravel riding.
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November 2, 2025
2025-11-02 Wochenendendrunde Emscher-Körne-Seseke
Ein bisschen goldener Oktober im November🪾🍁🍃🍂🌳🌲🌞
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02:42
53.8km
19.9km/h
320m
320m
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Heinz 🚴‍♂️ Sprinter, ClaudiS-CS, and 24 others like this.
1. SilviaNovember 2, 2025

   Wow, the sky looked amazing today, didn't it? You captured it beautifully, sweetheart. 😘

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ispho 🙋🏻‍♀️ went for a hike.
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November 1, 2025
2025-11-01 Morgenrunde mit Emma
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01:07
5.51km
4.9km/h
30m
110m
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DIETER, enriko09, and 25 others like this.
ispho 🙋🏻‍♀️ went gravel riding.
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October 7, 2025
2025-10-07 MdRzA tendenziell feucht
Kein Wetter für Brillenträger 🙄
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01:02
19.9km
19.4km/h
170m
160m
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Frank M., Bernd Blumenroth 🚴, and 23 others like this.
ispho 🙋🏻‍♀️ went gravel riding.
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October 2, 2025
2025-10-02 MdRzA und Tempelrunde 🛕
Hinweg am Kanal- zurück Alleenradweg… ich wünschte, mehr Kommunen würden ihre Premiumradwege so pflegen!🙏🏻
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05:29
107km
19.4km/h
450m
440m
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Jörg der Gravelrider, Johannes Tautz, and 26 others like this.
1. Deraus Ahlen, PeterOctober 3, 2025

   Yesterday I was on the Kiepenkerl bike path to the Möhne. There were some nasty bumps in the asphalt, some worn down, but many not – it was a pain to ride without suspension and narrow tires.

   
   

   Nice ride again @ispho 🙋🏻‍♀️

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ispho 🙋🏻‍♀️ went gravel riding.
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September 28, 2025
2025-09-28 Möhnesee-Ruhrtal hin- Westfälischer Hellweg zurück
Sehr nebelig im Ruhrtal und erschreckend wenig Wasser im Möhnestausee… selten mussten die Ausflügler so weit zum Ausflugsdampfer laufen 😲
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06:41
137km
20.4km/h
740m
740m
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Heinz 🚴‍♂️ Sprinter, Haibiker, and 24 others like this.
ispho 🙋🏻‍♀️ went gravel riding.
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September 7, 2025
2025-09-07 Tourwiederholung Werseradweg
….genau vor einem Jahr bin ich die Tour auch gefahren… https://www.komoot.com/de-DE/tour/1846961364?ref=itd … da hatte ich es aber etwas eiliger, weil ich noch eine spontane Verabredung in Dortmund hatte. Einfach eine wunderschöne Gegend da. Traumhaft. Leider grätschte heute der Wind immer mal unerwartet heftig dazwischen.
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06:07
114km
18.7km/h
500m
400m
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Ralf 🚶‍♂️🚲 🥾🚶‍♂️🚶‍♀️, Haibiker, and 27 others like this.
1. Deraus Ahlen, PeterSeptember 7, 2025

   Great performance again, @ispho 🙋🏻‍♀️ the gusts today were similar to Wednesday.

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ispho 🙋🏻‍♀️ went gravel riding.
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August 24, 2025
2025-08-24 Westruper Heide- Halterner See- Hullerner See- Ternscher See
…zum Nachfahren erst ab Datteln empfohlen… vorher Umwege, unüberwindbare Baustellen und staubige Kanalwege mit allerübelster Oberfläche- eher anstrengend als erholsam.
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06:15
118km
18.9km/h
540m
530m
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Frank M., Johannes Tautz, and 34 others like this.
ispho 🙋🏻‍♀️ went gravel riding.
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August 10, 2025
2025-08-10 Lippetaler Fahradthon (hin 🚂 rück🚲)
Herrliches Wetter, reichlich Publikum, wieder wunderbar organisiert.
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06:12
121km
19.6km/h
500m
460m
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Handrick 🚴+🥾, Heinz 🚴‍♂️ Sprinter, and 43 others like this.
1. ispho 🙋🏻‍♀️August 10, 2025

   Every time I am excited about this event 🤩

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