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Rainer F. aus Drensteinfurt

Viel Sport, u. a.

Krafttraining, Cardio

Radfahren.

Habe ein Kalkhoff Include Bj 2016 mit ausreichend starkem 35 Nm Evo Motor : City Rad.

Ferner fahre ich ein Stevens Fully Tr 7.6 mit Bosch 85 Nm Motor. Damit geht es in eher grobes Gelände und auch auf Trails, diese bevorzugt in der Haard.

Weiter hab ich ein Stevens S Pedelec E Triton für schnelle „Überlandfahrten“.

Seit 2025 fahre ich ein Kalkhoff Light EBike mit Bosch SX Motor. Das Rad ist leicht und wendig. Wegen der Racing Ralph Reifen fuhr ich es auch gerne auf Gravel Touren. Nach über 6000 km sind nun Smart Sam aufgezogen. Ein Glücksgriff. Mein derzeitiges Lieblingsrad

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and went for a bike ride

November 9, 2026 at 10:52

Uentrop - Ahlen - Beckum - Neubeckum - Vellern - Höxberg

Mit Kalle und Rainer auf eine Runde um Beckum. Bei mäßigen Temperaturen und etwas trüber Sicht über schöne Wege und Straßen im Kreis Warendorf.

Time

5h03m

Distance

56.2km

Speed

16.7km/h

Ascent

300m

Descent

300m

5 days ago

A round around Beckum with Kalle and Rainer. With moderate temperatures and somewhat cloudy visibility over beautiful paths and roads in the Warendorf district. In addition, Rainer brought a break snack baked by Iris in the form of a butter cake. Many thanks to Iris for that too!

Another beautiful and

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and went cycling

November 6, 2026 at 17:21

100/26 Besorgungen

Time

1h45m

Distance

46.8km

Speed

26.7km/h

Ascent

60m

Descent

60m

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November 6, 2026

Handelshof (fish, meat) in crosswind.



Schulze Eckel (orchids, poinsettias) in headwind/tailwind.



Afterwards Doppio and plum cake 😋

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went gravel riding

November 6, 2026 at 12:45

99/26 Zur Wurstkultour ab Seppenrade Hüwel

Time

2h51m

Distance

40.7km

Speed

18.7km/h

Ascent

180m

Descent

180m

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November 6, 2026

Unfortunately, my grandson Johannes couldn't make it, so I had to eat the sausage all by myself 😋🥹



It was a wonderful, sporty autumn tour with very little traffic, initially on farm tracks, then on forest and meadow paths, there were also some trails.



The Currywurst was great. The establishment is expected

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and went gravel riding

November 1, 2026 at 10:50

98/26 🔁 Hiltrup Amelsbüren Senden Davert

Time

2h47m

Distance

40.3km

Speed

16.6km/h

Ascent

60m

Descent

60m

November 2, 2026

On the public holiday, All Saints' Day, we took it easy. This is the autumn tour of the ADFC Senden, just from Hiltrup to Senden and back. I modified this tour slightly. Thanks!



The route was good. Little traffic. Towards the end of the Davert, you had to look where the path was because of the many leaves

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went mountain biking

October 30, 2026 at 10:05

97/26 Berge ab Katenkreuz

Time

3h09m

Distance

26.5km

Speed

15.7km/h

Ascent

220m

Descent

220m

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October 30, 2026

This was the first fully electric tour I've taken with my grandson Johannes.



He rides his carbon full-suspension bike extremely safely and often flies through the air with it. But an SUV bike with an electric drive works differently.



Our tour started on the route over the "seven mountains" that I had ridden

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and went cycling

October 29, 2026 at 04:42

96/26 LH Erledigung und dann Stärkung

Time

3h17m

Distance

48.7km

Speed

14.9km/h

Ascent

100m

Descent

100m

October 29, 2026

96/26 LH errands and then refreshment in Lüdinghausen, refreshment at Extrablatt, fresh eggs at Reismann, fresh air and sun 😊



The average speed was 25.0 according to Bosch. Error during conversion to Komoot. Maximum speed was 45.3. Technology 🤖🙈

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and went gravel riding

October 26, 2026 at 13:19

95/26 Jahresabschlussfahrt in Senden

Time

2h31m

Distance

34.4km

Speed

17.6km/h

Ascent

60m

Descent

60m

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October 27, 2026

In the best cycling weather, we set off in the early afternoon. As usual, the pace was brisk, which we like very much. My average cadence was 71. On the way there and on the way back, we were by the canal. The route on the way back went along Vennermoor. The canal path there was not just wet, but very

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went mountain biking

October 21, 2026 at 12:33

94/26 Haard XC Rundkurs, südöstlicher Teil, mit Johannes

Time

1h40m

Distance

17.4km

Speed

14.6km/h

Ascent

220m

Descent

220m

October 21, 2026

Today I went rattling through the Haard again with my grandson Johannes, twelve years old. We were both very enthusiastic. For the first half of the route I rode in front, then we swapped positions. On the uphill sections I was naturally at an advantage, but downhill Johannes rode so fast that I could

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and went mountain biking

October 16, 2026 at 09:40

Bad Laer - Bad Rothenfelde - Versmold - Warendorf

Auf einen Vorschlag von Rainer hin ging es zusammen mit Kalle auf eine verkehrsarme Runde an den Rand des Teutoburger Waldes. Bei angenehmen 20°C, bestem Wetter und guter Unterhaltung ein schöner Tag auf dem Rad.

Time

5h35m

Distance

67.7km

Speed

16.4km/h

Ascent

280m

Descent

280m

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October 16, 2026

Following a suggestion from Rainer, I went on a low-traffic ride with Kalle to the edge of the Teutoburger Wald. With a pleasant 20°C, perfect weather, and good conversation, it was a beautiful day on the bike.



🐛 64.89 New kilometers

🏘 Completed 25% of EuroVelo 2 - Germany part 1

-- From Wandrer

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and went gravel riding

October 15, 2026 at 06:08

93/26 Jahresabschluss mit den Hiltrupern

Time

3h57m

Distance

36.7km

Speed

14.4km/h

Ascent

70m

Descent

70m

October 16, 2026

93/26 End of year wrap-up with the Hiltrupers



In wonderful autumn weather, we rode our last tour with our cycling friends from Hiltrup. We went via Amelsbüren, past the Garten der Stille, along the Alexianer, towards Senden. We made a longer stop there at Senden Castle, which is currently under renovation

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and went gravel riding

October 11, 2026 at 10:32

92/26 Jahresabschluss mit den Sendenhorstern

Time

4h36m

Distance

44.8km

Speed

17.6km/h

Ascent

110m

Descent

110m

October 12, 2026

Despite subdued weather prospects, but without major water damage, we first drove in the direction of Drensteinfurt, then Ahlen, and finally ended up at our main destination, the former country inn Tönnishäuschen.



The former country inn Samson in Tönnishäuschen near Ahlen is a remarkable piece of Westphalian

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went cycling

October 10, 2026 at 07:21

91/26 Schnell Eier kaufen und Kürbisse

Time

1h30m

Distance

30.2km

Speed

24.4km/h

Ascent

130m

Descent

130m

October 12, 2026

After our holiday in the Algarve, the egg supply in the fridge urgently needed to be replenished. At the farmstead, we were greeted friendly by the dogs as always. We also took some pumpkins with us. The sun was shining.

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and went for a bike ride

October 3, 2026 at 08:29

90/26 Schöner Waldabschnitt – Ecovia do Litoral Runde von Cacela

Time

4h01m

Distance

42.8km

Speed

16.1km/h

Ascent

260m

Descent

250m

October 3, 2026

We wanted to get out and drove to the Spanish border. On undulating roads, we went through orange groves. 5 km before Vila Real, near the border, we saw an impressive castle. We drove, albeit on a rather busy road, through a nature reserve on the right and a salt pan on the left. Quite impressive. There

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and went on an adventure

September 30, 2026 at 14:01

89/26 Vom Club über die Lagune zur Insel

Time

0h27m

Distance

2.49km

Speed

9.9km/h

Ascent

0m

Descent

40m

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September 30, 2026

The Robinson Club is located on the southeast tip, not far from the Spanish border. The Algarve here has no rock formations, but beautiful lagoons.



A very large and beautifully designed 9-hole golf course is part of the club. Many birds live here.



We chose the path to the water with the little train. Once

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and went for a bike ride

September 26, 2026 at 10:49

88/26 Von Telgte in die Altstadt von Warendorf

Time

5h22m

Distance

38.9km

Speed

14.9km/h

Ascent

90m

Descent

90m

September 27, 2026

The late summer was there, albeit a little less sunny than expected. Up the Ems we went into the horse town. There we reached the Westpreußisches Landesmuseum, currently with a Trakehner exhibition. We strolled through the old town and stopped at the market square.



Well-fortified, we headed home, now

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