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cheshire cheese

cycle to an from work about 80 miles a week and run once a week various distances depending on what am training for at the moment next year doing a 20,28,50,31 mile ultras an year after a 75 miler an 40 miler🙏save the 100 for 2028.

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went running

5 days ago

From Hayfield to Macclesfield

Bob the Robot adjusted his titanium trainers and stared at the sign for Millennium Wood.

“Fourteen miles today,” said FG.

“Easy,” said Bob. “Unless we accidentally run through space again.”

Five minutes later they were jogging past the giant electricity pylons when one of them began humming like an enormous…

Time

3h20m

Distance

22.9km

Pace

7:59/km

Ascent

370m

Descent

410m

, , and others like this.

5 days ago

Love the little storys

went running

July 5, 2026

Sunday morning run up crocker hill an back

Bob the Robot adjusted his titanium running shorts and peered into the fog.

"Perfect running weather," he declared.

FG squinted. "Bob, I can't even see my own shoelaces."

The pair set off on their 11-mile adventure. For the first few miles the route rolled gently through misty fields. Sheep appeared…

Time

2h33m

Distance

17.7km

Pace

8:01/km

Ascent

300m

Descent

300m

, , and others like this.

went running

June 28, 2026

Sunday morning plod

To collect my Garmin badge part 2 good insensitive to get up and out

Time

1h14m

Distance

10.2km

Pace

7:06/km

Ascent

80m

Descent

80m

, , and others like this.

went running

June 27, 2026

Sat run before parkrun

Time

1h15m

Distance

10.2km

Pace

7:12/km

Ascent

90m

Descent

90m

, , and others like this.

went running

June 22, 2026

shake out run for Monday

Back in the saddle making most of days off

Time

1h11m

Distance

9.89km

Pace

7:06/km

Ascent

60m

Descent

60m

, , and others like this.

went running

June 20, 2026

Was ment to be a 50 mile race

Decided with a few others that was just to warm and muggy to push on so called it a day happy with the 25 done

Time

5h42m

Distance

40.9km

Pace

8:22/km

Ascent

350m

Descent

420m

, , and others like this.

June 20, 2026

Still youv done well.

went running

June 14, 2026

Run

Sunday morning plod out last run before next week's 50 mile ultra

Time

0h40m

Distance

5.75km

Pace

6:59/km

Ascent

40m

Descent

60m

, , and others like this.

went running

June 6, 2026

Macclesfield field parkrun

Time

0h32m

Distance

4.99km

Pace

6:21/km

Ascent

80m

Descent

100m

, , and others like this.

went running

May 30, 2026

12 mile loop out from the mere mixed road and paths

Time

2h35m

Distance

19.7km

Pace

7:35/km

Ascent

100m

Descent

100m

, , and others like this.

went running

May 23, 2026

Run in the sun

Makes a change from last week's hail stones 🥶

Time

2h33m

Distance

19.3km

Pace

7:55/km

Ascent

140m

Descent

140m

, , and others like this.

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