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cheshire cheese

cycle to an from work about 80 miles a week and run once a week various distances depending on what am training for at the moment next year doing a 20,28,50,31 mile ultras an year after a 75 miler an 40 miler🙏save the 100 for 2028.

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Recent Activity

went running

3 days ago

Battle of Brampton valley ultra

Mixed weather with sun and showers with some head winds

Time

5h38m

Distance

45.1km

Pace

7:29/km

Ascent

140m

Descent

160m

planned a run

7 days ago

Time

3h57m

Distance

26.8km

Pace

8:50/km

Ascent

560m

Descent

560m
Map data © OpenStreetMap contributors

went cycling

April 7, 2026

Lovely day for an extra spin home

Time

0h52m

Distance

17.2km

Speed

19.7km/h

Ascent

80m

Descent

80m

went for a hike

April 6, 2026

Mondays meander

Time

1h17m

Distance

6.40km

Speed

5.0km/h

Ascent

50m

Descent

50m

, , and others like this.

planned a gravel ride

April 5, 2026

Time

69h09m

Distance

1,131km

Speed

16.4km/h

Ascent

4,210m

Descent

4,360m
Map data © OpenStreetMap contributors

planned a hike

April 3, 2026

Time

26h36m

Distance

92.1km

Speed

3.5km/h

Ascent

2,230m

Descent

2,230m
Map data © OpenStreetMap contributors

went running

March 29, 2026

Crisp Sunday morning run 😁

David set out on his majestic 10.38-mile run feeling like an elite athlete and a part-time philosopher. The mist hung dramatically, his watch beeped important numbers, and somewhere deep inside he believed this was his “moment.” About five miles in, he encountered them: a sheep and two lambs, lounging like they owned the countryside—and frankly, they did. The sheep stared at him with the calm authority of a village elder. The lambs looked mildly amused, like interns observing a failing presentation. David slowed to a jog. Then a shuffle. Then what can only be described as “aggressive standing still.” “Morning,” he said, out loud, to animals who absolutely did not care. The sheep blinked. One lamb yawned. The other scratched its ear in slow motion, as if to say, we’ve seen faster hedges. Trying to reclaim dignity, David checked his stats. Average pace: 11:43. Heart rate: 145 bpm. Respect from livestock: critically low. He attempted a confident jog past them. The sheep took one step forward. David immediately rerouted his entire run. Two hours later, he proudly uploaded his activity, complete with philosophical caption and heroic stats—carefully omitting the part where he was out-stared, outclassed, and tactically defeated by a family of sheep.

Time

2h10m

Distance

16.7km

Pace

7:46/km

Ascent

180m

Descent

180m

, , and others like this.

planned a run

March 28, 2026

Time

4h53m

Distance

35.3km

Pace

8:17/km

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

planned a run

March 22, 2026

Time

3h43m

Distance

32.2km

Pace

6:55/km

Ascent

680m

Descent

680m
Map data © OpenStreetMap contributors

went running

March 21, 2026

Trails of mena run

Lovely mix of old railway lines and trail some short but brutal climbs , lovely food on the aid stations mmm and coffee and cake at the end happy now 😁

Time

4h01m

Distance

32.1km

Pace

7:29/km

Ascent

440m

Descent

440m

, , and others like this.

March 21, 2026

Well done 👍

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