Timeline
Alan went cycling
August 16, 2026 at 08:17
Road ride, yet another puncture
Ride cut short again, no back up tube
Time
Distance
Speed
Ascent
Descent
Alan went gravel riding
August 15, 2026 at 08:44
Gravel ride, testing new gravel tyres
Local canal ride
Time
Distance
Speed
Ascent
Descent
5 days ago
How did it go with the new wheels, Its a shame I wanted to do this one with you its one of my favourites lol
Alan went cycling
August 9, 2026 at 10:35
Time
Distance
Speed
Ascent
Descent
Alan went cycling
August 9, 2026 at 07:58
Road ride
Started off well but it is the cutting of the hedgerows season,, followed by 2 punctures, luckily 3 fellow cyclists came to my rescue on the second one, otherwise I was walking
Time
Distance
Speed
Ascent
Descent
August 9, 2026
Bad luck with 2 punctures sorry I wasn't there to help bud
Alan went cycling
August 8, 2026 at 07:58
Road ride
165 W
Avg Power
570 W
Max Power
172 W
Max Avg Power (20 min)
139 bpm
Avg HR
157 bpm
Max HR
Time
Distance
Speed
Ascent
Descent
Alan went cycling
August 2, 2026 at 08:40
Road ride Ormskirk and back
Nice easy one after working a late shift ..
34.04 mi
Distance
2:00:45
Time
16.9 mph
Avg Speed
282 m
Total Ascent
154 W
Avg Power
130 bpm
Avg HR
148 bpm
Max HR
Time
Distance
Speed
Ascent
Descent
Alan and Tim Hardman went cycling
July 25, 2026 at 05:58
Road ride Tatton Park with Tim
Headwind hell with young Tim!
stats
51.72 mi
Distance
3:15:17
Time
15.9 mph
Avg Speed
449 m
Total Ascent
144 W
Avg Power
118 bpm
Avg HR
145 bpm
Max HR
wind 24.4mph W
32.4mph Gusts
Time
Distance
Speed
Ascent
Descent
July 25, 2026
Nice ride, Alan! This is on my wish list to do soon! 🌬🚴♂️
Tim Hardman and Alan went for a bike ride
July 25, 2026 at 06:15
Time
Distance
Speed
Ascent
Descent
July 25, 2026
Great ride mate, well done for keeping up
Alan went cycling
July 21, 2026 at 12:04
Time
Distance
Speed
Ascent
Descent
Alan went cycling
July 21, 2026 at 07:36
Time
Distance
Speed
Ascent
Descent
Alan went cycling
July 19, 2026 at 06:55
Time
Distance
Speed
Ascent
Descent
Alan went cycling
July 18, 2026 at 05:29
Time
Distance
Speed
Ascent
Descent
Alan went cycling
July 12, 2026 at 06:20
Road ride.. gentle trundle
35.83 mi
Distance
2:04:36
Time
17.3 mph
Avg Speed
295 m
Total Ascent
163 W163 W
Avg Power
545 W
Max Power
176 W124 bpm
Avg HR
143 bpm
Max HR
Avg Power
Time
Distance
Speed
Ascent
Descent
Alan went cycling
July 5, 2026 at 05:53
Road ride liverpool to chester charity bike ride
Started wet and windy finished hot and windy, here are the stats with the tunnel added ---
76.33 mi
Distance
4:30:00
Time
17.0 mph
Avg Speed
625 m
Total Ascent
142 W
Avg Power
142 W
Avg Power
700 W
Max Power
224 W
Max Avg Power (20 min)
126…
Time
Distance
Speed
Ascent
Descent
July 5, 2026
Well done Al 🏅😎
Alan went cycling
July 4, 2026 at 10:01
Road ride, a very very windy one
quick spin before the charity ride tomorrow, Liverpool to Chester
Time
Distance
Speed
Ascent
Descent
July 5, 2026
Nearly as fast as you know who lol 😂
4 days ago
You're not having much luck lately