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azadkuh

ex cross-country rider
ir.linkedin.com/in/amirzamani

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went gravel riding

August 2, 2026 at 08:14

Sunday Gravel

Time

5h47m

Distance

122km

Speed

21.1km/h

Ascent

560m

Descent

540m

, , and others like this.

went running

August 1, 2026 at 09:25

Run

Time

1h13m

Distance

15.3km

Pace

4:48/km

Ascent

30m

Descent

40m

, , and others like this.

went running

July 25, 2026 at 12:40

Run 21k - easy pace

Time

1h46m

Distance

21.2km

Pace

5:00/km

Ascent

100m

Descent

100m

, , and others like this.

went for a bike ride

July 18, 2026 at 08:31

Arnside-Dent-Bowland-Gatley

Time

9h28m

Distance

193km

Speed

20.4km/h

Ascent

2,300m

Descent

2,260m

, , and others like this.

went for a bike ride

July 4, 2026 at 07:22

Hills of Peak District

Time

11h02m

Distance

204km

Speed

18.5km/h

Ascent

3,180m

Descent

3,180m

, , and others like this.

July 5, 2026

Brilliant well done 👏

went running

June 28, 2026 at 09:24

running

Time

1h45m

Distance

21.2km

Pace

4:56/km

Ascent

70m

Descent

80m

, , and others like this.

went gravel riding

June 20, 2026 at 08:28

Arnside-Orton-Tanhill-Ribblehead-Clithero

Tanhill is the highest pub in the UK

Time

9h19m

Distance

171km

Speed

18.4km/h

Ascent

2,360m

Descent

2,330m

, , and others like this.

went running

June 13, 2026 at 11:02

Running - 20k

with some wind

Time

1h39m

Distance

20.1km

Pace

4:55/km

Ascent

70m

Descent

70m

, , and others like this.

went running

May 30, 2026 at 06:13

25k run - slow pace

Time

2h18m

Distance

25.2km

Pace

5:27/km

Ascent

110m

Descent

100m

, , and others like this.

went cycling

May 23, 2026 at 07:11

Carsington Water Loop

was a very hot day

Time

9h40m

Distance

176km

Speed

18.2km/h

Ascent

2,460m

Descent

2,460m

, , and others like this.

May 24, 2026

Fantastic mileage

went cycling

May 16, 2026 at 07:39

Manley Mere Loop 🌧️🌧️🌧️

Time

7h44m

Distance

168km

Speed

21.8km/h

Ascent

1,180m

Descent

1,180m

, , and others like this.

May 18, 2026

Good distance.

went running

January 17, 2026 at 13:18

Running

Time

1h44m

Distance

21.2km

Pace

4:55/km

Ascent

90m

Descent

90m

, , and others like this.

went running

December 29, 2025 at 12:33

Run

Time

1h45m

Distance

20.3km

Pace

5:11/km

Ascent

50m

Descent

40m

and like this.

went cycling

December 25, 2025 at 09:49

Christmas in Chester

none stop strong headwind all the way back

Time

6h43m

Distance

141km

Speed

21.0km/h

Ascent

930m

Descent

910m

, , and others like this.

January 7, 2026

A long ride for the time of year.

went running

November 30, 2025 at 11:44

half marathon

Time

1h50m

Distance

21.9km

Pace

5:01/km

Ascent

90m

Descent

90m

and like this.

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