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Jan 🚴🏼‍♂️

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went cycling

May 28, 2021

Rennrad-Tour

Time

0h59m

Distance

28.8km

Speed

29.2km/h

Ascent

160m

Descent

160m

went cycling

May 23, 2021

Rennrad-Tour

Time

1h16m

Distance

36.6km

Speed

29.0km/h

Ascent

180m

Descent

180m

, , and others like this.

went cycling

May 9, 2021

Rennrad-Tour

Time

3h48m

Distance

86.0km

Speed

23.9km/h

Ascent

480m

Descent

450m

and like this.

went cycling

May 8, 2021

Rennrad-Tour

Time

1h46m

Distance

44.8km

Speed

25.9km/h

Ascent

320m

Descent

320m

and like this.

went cycling

May 2, 2021

Rennrad-Tour

Time

1h39m

Distance

45.1km

Speed

28.2km/h

Ascent

290m

Descent

280m

likes this.

went cycling

April 28, 2021

Rennrad-Tour

Time

4h16m

Distance

101km

Speed

25.9km/h

Ascent

410m

Descent

400m

and like this.

and went gravel riding

April 3, 2021

Vor-🐇Oster🥚graveln mit Jan

Time

9h55m

Distance

151km

Speed

18.7km/h

Ascent

690m

Descent

710m

April 3, 2021

In good and then good weather, we drove around extensively on beautiful roads, paths, two tracks and single trails to properly ring in the Easter weekend. Thanks to gravel bike 🚴🚴✅🏁

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and went gravel riding

April 3, 2021

Osterradeln 🐇

Time

9h20m

Distance

151km

Speed

16.3km/h

Ascent

950m

Descent

940m

April 4, 2021

Today I went on my longest tour so far with chilifish. The route was very scenic. Fortunately, I had an experienced route planner with me 😉.

Overall, there was surprisingly little going on. On the one hand, this was certainly due to the still somewhat cold weather. But when the sun came out around noon

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went gravel riding

April 2, 2021

Über die alten Trassen bis in die Berge

Time

2h05m

Distance

47.0km

Speed

24.8km/h

Ascent

400m

Descent

390m

, , and others like this.

April 3, 2021

As a warm-up tour for tomorrow, today we went first towards Kemnade and then towards the great views along the old railway lines.

Due to a construction site on the Ruhr Valley Cycle Path, the tour had to be changed a little, but that wasn't too bad. I have found my way. 😉

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went gravel riding

March 31, 2021

Schönwettertour in die Haard

Time

3h15m

Distance

70.5km

Speed

23.5km/h

Ascent

440m

Descent

430m

April 2, 2021

With the new frame, we went on a longer tour for the first time. Without navigation, but with a rough goal to the north, I ended up in the Haard after a while. There was a little less going on off the beaten track, which in turn made cycling even nicer.

On the way back I had to hurry up and use the navigation

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went cycling

March 23, 2021

Sundowner-Tour Kemnade

Time

2h04m

Distance

47.9km

Speed

23.5km/h

Ascent

340m

Descent

340m

, , and others like this.

March 24, 2021

After a long time no bike was available, today we finally got back on the racing bike.

A large part of the route from the Kemnader reservoir was cobblestone, which was not a dream with 25mm tires, but the view from above was rewarded again. On Friday the Canyon should come back with a fresh frame and

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went cycling

February 24, 2021

Die ersten 💯 in 2021

Time

7h10m

Distance

114km

Speed

23.0km/h

Ascent

460m

Descent

440m

February 25, 2021

After a shortened working day, the weather started again. On the way out of Dortmund and Unna it was still surprisingly full, but as soon as I got to the former railway line in Unna, it got quieter again. Above all, the great views of the country and the old farms attract me again and again and are definitely

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went running

February 22, 2021

Laufrunde 2/2021

Time

1h30m

Distance

14.4km

Pace

6:11/km

Ascent

90m

Descent

100m

February 22, 2021

It seems to have found a new hobby. 😉 For a change, we went running again today. In terms of temperature, it was really great and since I was quickly in the forest after a short distance along the roads, the landscape was also very beautiful. Even the Rhenish donkey was mostly empty. Towards Stockum

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went cycling

February 21, 2021

Tour ins Münsterland

Time

3h30m

Distance

70.0km

Speed

21.8km/h

Ascent

380m

Descent

380m

February 21, 2021

Today the two of us went back towards Münsterland. Similar to yesterday, but different. Today we went on super paved and sometimes surprisingly empty roads all the way to Lake Tensch. From there, again at Sandfort Castle, heading towards major cities. It's really great to get out of town again, if only for a few hours. 😅

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