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Thomas Neis

Motorrad, Wandern, Laufen, Drohne

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Timeline

went running

3 days ago

Morning Run Tag 10 🏃🏼‍♂️

Time

0h30m

Distance

3.15km

Pace

9:32/km

Ascent

0m

Descent

10m

went running

5 days ago

Morning Run Tag 9

Lauf in den Lippeauen! Erhöhung der Distanz.

Time

1h01m

Distance

7.27km

Pace

8:27/km

Ascent

10m

Descent

10m

, and like this.

went running

7 days ago

Morning Run Tag 8

Time

0h28m

Distance

3.20km

Pace

8:48/km

Ascent

0m

Descent

0m

likes this.

went running

May 6, 2026

Morning Run Tag 7

Time

0h27m

Distance

3.30km

Pace

8:13/km

Ascent

0m

Descent

0m

and like this.

went running

May 5, 2026

Morning Run Tag 6 🏃🏼‍♂️

Time

0h31m

Distance

3.53km

Pace

8:49/km

Ascent

0m

Descent

0m

likes this.

went running

May 4, 2026

Morning Run Tag 5 🏃🏼‍♂️

Time

0h30m

Distance

3.21km

Pace

9:21/km

Ascent

0m

Descent

0m

, , and others like this.

went running

May 3, 2026

Morning Run Tag 4 🏃🏼‍♂️

Time

0h48m

Distance

5.06km

Pace

9:26/km

Ascent

10m

Descent

10m

and like this.

went for a hike

April 24, 2026

Wanderung in den Lippeauen bei Lünen!

Time

2h46m

Distance

10.5km

Speed

4.5km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a hike

April 19, 2026

Wanderung Nordlünen und Cappenberg

Time

1h56m

Distance

8.90km

Speed

4.6km/h

Ascent

40m

Descent

40m

likes this.

went running

April 12, 2026

Run

Time

0h50m

Distance

5.43km

Pace

9:16/km

Ascent

10m

Descent

10m
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