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Henning
Completed activities

3. Woche 1. Einheit 🏃🏼‍♂️ (HM sub 1:45:00)

Henning
Completed activities

3. Woche 1. Einheit 🏃🏼‍♂️ (HM sub 1:45:00)

went running

October 6, 2026 at 15:42

3. Woche 1. Einheit 🏃🏼‍♂️ (HM sub 1:45:00)

01:03

12.0km

5:16/km

50m

50m

Garmin fēnix 6X

Kategorie: Intervalle
Distanz/Dauer: ca. 50 min
Ziel-Zone/Pace: 4:15-4:20 min/km
Details: 15 min Einlaufen, 6x 1000m (4:15-4:20) mit 2 min Trabpause, 10 min Auslaufen

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