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IanC went mountain biking
September 23, 2026 at 07:22
1st ride for almost 3 weeks !🤨
01:43
30.7km
17.9km/h
36.2km/h
250m
250m
Garmin Edge 1030
Came back on Monday, from a Goldwing tour to Switzerland & Italy, with itchy cough sore throat, and generally feeling rubbish.. But, I was itching to get out for a pedal so against advice off I went,
I shud’ve listened because even though I got dosed up with those Max Flu&Cold capsules I felt rubbish.
Hot n sweaty and a sickly feeling, plus a really achey neck, and I had to take some Paracetamol to relieve the pain 🙄.
I decided to head back to home after only 12 miles 🙄🤨
Now showered and chilling, and feeling a bit better.
Just hoping I’m fit for Saturday 🤞🤞
Waypoints
Bagged Peaks
Route Details
Elevation
Highest point (80 m)
Lowest point (20 m)
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