Timeline
IanC went mountain biking
2 days ago
1st ride after Florida hols 🥵
Easing my way back into it. Out with Steve this morning for a loop out to Elsecar, Hoyland Tankersley Meadowhall and Whiston.
Nice ride.
Amazed at how much the vegetation has grown in the 4 weeks we’ve been away.
Time
Distance
Speed
Ascent
Descent
IanC went for a hike
6 days ago
Walk to the gym for session #3 @HGVC Parc Soleil
The pools were empty, I guess all the sensible people were still in bed 🤪
But we had the gym to ourselves for the first 30mins.
1mile inclined treadmill
10 miles in 29mins in static bike 🥵
Time
Distance
Speed
Ascent
Descent
Komel76 likes this.
IanC went for a hike
May 13, 2026
Lake walk at HGVC Parc Soleil
Nice little walk by the lake and k er to the ball courts.. A nice place to sit and listen to the birdsongs 👍😎
Time
Distance
Speed
Ascent
Descent
Magdalena Rembiałkowska, Bernard Akers and YorkNey Trail Rider like this.
IanC went for a hike
May 13, 2026
Melbourne Beach, Atlantic coast, Florida
On a Very warm and Very humid day
Time
Distance
Speed
Ascent
Descent
YorkNey Trail Rider likes this.
IanC went for a hike
May 12, 2026
1st gym visit @HGVC Parc Soleil
Usual routine =
1 mile on inclined treadmill @3.6mph and
Finally managed to do 10miles in under 30mins in the static gym bike 🥵🥵🥵
Time
Distance
Speed
Ascent
Descent
WorksopIan and YorkNey Trail Rider like this.
IanC went for a hike
May 10, 2026
@Tuscany- walk to gym for session #3
Steady walk to gym to get onto the equipment for a workout
1 mile on inclined treadmill 🥵
9.38 miles on Hill Climb cycle 🥵🥵
Time
Distance
Speed
Ascent
Descent
YorkNey Trail Rider and Traveling_Brett like this.
IanC went for a hike
May 8, 2026
@Tuscany - walk to the gym for session #2
Steady walk to gym then up the pace for a mile on the inclined treadmill and then into the bike for 5 miles or so.
Time
Distance
Speed
Ascent
Descent
WorksopIan and Traveling_Brett like this.
IanC went for a hike
May 6, 2026
Gym time again, @HGVCTuscany Village.
A 1mile walk to and from the gym, plus 1 mile inclined treadmill, and 5 miles Mountain Peaks cycling.
Time
Distance
Speed
Ascent
Descent
Magdalena Rembiałkowska and Traveling_Brett like this.
2 days ago
Yes @IanC it seems to be coming a smaller riding window between the slop & the undergrowth