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Conditie training

Conditie training

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Gunther went running

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Gunther

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Done

August 15, 2026 at 07:17

Conditie training

00:46

6.06km

7:37/km

20m

20 minutes of:
- 200 m farmer walks (double 20 kg KB's)
- 200 m lopen
2 minutes run - 1 minute walk
3 minutes run - 1.5 minute walk
5 minutes run - 2 minutes walk
3 minutes run - 1.5 minutes walk
2 minutes run
5 minutes easy run

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luc loeuille

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luc loeuille liked this tour.

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