komoot
  • Discover
  • Route planner
  • Features

Map data © OpenStreetMap contributors
About luc loeuille
Distance travelled

483 mi

Time in motion

122:15 h

Recent Activity
  1. luc loeuille went running.

    4 days ago

    01:54
    9.02 mi
    4.7 mph
    50 ft
    75 ft
    Lieve Baesen likes this.
    1. luc loeuille

      To run

      Thursday, Jun 23, 2022 07:46 | Polar Grit X

      Duration 01:54:26

      Average heart rate 157

      1035 kcal

      14,520km

      Avg. speed [km/h] 7.6

      running index excellent 46

      average cadence 79

      maximum rap frequency 88

      54% Carbohydrates

      3% Protein

      43 % Fat

      Cardio Load High 177

      round walk 15

      Temperature around 24 C.

      translated byView Original
      • 4 days ago

  2. luc loeuille went on a Tour.

    5 days ago

    Els likes this.
    1. luc loeuille

      Other outdoor

      Wednesday, Jun 22, 2022 07:17 | Polar Grit X

      11 km

      Avg. speed [km/h] 6

      max speed km/h 6

      Duration 1:53:06

      max. 106 avg heart rate . 95

      688 kcal

      temperature 24 cl

      34% Carbohydrates

      0% Protein

      66% Fat

      translated byView Original
      • 5 days ago

  3. luc loeuille went on a Tour.

    6 days ago

    Jeff & Christel likes this.
    1. luc loeuille

      Other outdoor

      Tuesday, Jun 21, 2022 08:08 | Polar Grit X

      Duration 01:17:57

      Average heart rate 157

      668 kcal

      10,250km

      Avg. speed [km/h] 8.1

      running index excellent 47

      average cadence 79

      maximum rap frequency 89

      55% Carbohydrates

      1% Protein

      44% Fat

      Cardio Load High 120

      round walk 10 of 900m

      Temperature around 22 C.

      translated byView Original
      • 6 days ago

  4. Jeff & Christel likes this.
    1. luc loeuille

      To run

      Thursday, Jun 16, 2022 07:29 | Polar Grit X

      Duration 01:26:13

      Average heart rate 157

      809kcal

      11,600km

      Avg. speed [km/h] 8.1

      running index excellent 47

      average cadence 79

      maximum rap frequency 89

      60% Carbohydrates

      2% Protein

      38 % Fat

      Cardio Load High 138

      run round 12

      Temperature around 26 C.

      translated byView Original
      • June 16, 2022

  5. luc loeuille went for a hike.

    June 14, 2022

    02:16
    8.38 mi
    3.7 mph
    325 ft
    300 ft
    1. luc loeuille

      Tuesday, Jun 14, 2022 07:25 | Polar Grit X

      13,650km

      Avg. speed [km/h] 6

      max speed km/h 7

      Duration 2:16:00

      max. 106 avg heart rate . 95

      819 kcal

      temperature 24cl

      30% Carbohydrates

      0% Protein

      70% Fat

      translated byView Original
      • June 14, 2022

  6. luc loeuille went running.

    June 13, 2022

    1. luc loeuille

      To run

      Monday, Jun 13, 2022 07:43 | Polar Grit X

      Duration 01:47:29

      Average heart rate 169

      1277kcal

      14,650km

      Avg. speed [km/h] 8.2

      Temperature around 23 C.

      running index excellent 38

      average cadence 80

      maximum rap frequency 87

      73% Carbohydrates

      8% Protein

      19% Fat

      Training load

      round walk 15

      steps -19787 @

      translated byView Original
      • June 13, 2022

  7. luc loeuille went for a bike ride.

    June 12, 2022

    01:44
    4.17 mi
    2.4 mph
    25 ft
    25 ft
  8. luc loeuille went for a hike.

    June 9, 2022

    Lieve Baesen, Els and 3 others like this.
    1. luc loeuille

      Other outdoor

      Thursday, 2022, Jun 9 07:42 AM | Polar M430

      12,900km

      Avg. speed [km/h] 6.10

      max speed km/h 7

      Duration 2:17:36

      max. 106 avg heart rate . 95

      731 kcal

      steps -15414

      Fat percentage of calories 56%

      daily activity 92%

      temperature 16cl

      translated byView Original
      • June 9, 2022

  9. luc loeuille went for a hike.

    June 7, 2022

    luc loeuille, Jeff & Christel and 3 others like this.
    1. luc loeuille

      Other outdoor

      Tuesday, 2022, Jun 7 07:02 AM | Polar M430

      20,km

      Avg. speed [km/h] 6.30

      max speed km/h 8.70

      Duration 3:10:59

      max. 106 avg heart rate . 95

      1139 kcal

      steps -23030

      Fat percentage of calories 55%

      daily activity 146%

      temperature 18cl

      translated byView Original
      • June 7, 2022

  10. luc loeuille went for a hike.

    June 2, 2022

    1. luc loeuille

      Other outdoor

      Thursday, 2022, Jun 2 07:50 AM | Polar M430

      12,260km

      Avg. speed [km/h] 6.3

      max speed km/h 7

      Duration 2:18:17

      max. 127 avg heart rate . 94

      782 kcal

      steps -14101

      Fat percentage of calories 50%

      daily activity 103%

      translated byView Original
      • June 2, 2022

  11. loading