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BETEKOM 31° - WU: 2km - 2 reeksen 3x200 à29' (100) - 3x400 à30' (100) - 1x1000 à5'10 (200) - CD 2km.

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BETEKOM 31° - WU: 2km - 2 reeksen 3x200 à29' (100) - 3x400 à30' (100) - 1x1000 à5'10 (200) - CD 2km.

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August 12, 2026 at 17:01

BETEKOM 31° - WU: 2km - 2 reeksen 3x200 à29' (100) - 3x400 à30' (100) - 1x1000 à5'10 (200) - CD 2km.

01:07

9.50km

7:05/km

50m

30m

Garmin Forerunner 965

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