Luk

Map data © OpenStreetMap contributors

About Luk

Distance travelled

4,894 km

Time in motion

466:59 h

Recent Activity

Luk went running.
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2 days ago
LIER NATUULOOP - NR: 2557 - TIJD 1.25.48 - KM/UUR 10.8 - MIN/KM 5.34 - PLAATS 65 - DEELNEMERS 70 - CAT+75: 1 van 1.
01:26
15.4km
5:34/km
40m
40m
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Luk went running.
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Done
2 days ago
LIER NATUULOOP - INLOPEN.
00:08
1.21km
6:31/km
10m
0m
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Luk went running.
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Done
5 days ago
BETEKOM 3° - WU: 2KM - 600(400)à5.30 - 1000(400)à5.30 - 1400(400)à5.23 - 600(400)5.17 - 1000(400)5019 - CD: 2km.
01:00
9.62km
6:14/km
50m
40m
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Luk went running.
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Luk
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Done
November 23, 2025
HAACHT VELDLOOP 1.7° - NR: 6794 - TIJD 18:35 - KM/UUR: 12.5. - MIN/KM: 4.49 - PLAATS: 35 - DEELNEMERS: 43 - CAT+75: 1 VAN 2. - CAT+70: 1 van 3.
00:19
3.86km
4:49/km
20m
10m
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Luk went running.
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Luk
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Done
November 23, 2025
HAACHT VELDLOOP 1.7° - INLOPEN
00:07
1.11km
6:08/km
10m
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Luk went running.
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Luk
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Done
November 22, 2025
LIER -2° LOOPJE MET 5 VERSNELLINGEN VOOR MORGEN DE """CROSS IN WESPELAAR"""
00:38
6.16km
6:07/km
10m
10m
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Luk went running.
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Luk
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Done
November 19, 2025
BETEKOM 2° - WU: 2km - 4X 100(100) 4X 200(100') - 4X 400(100') - 1 X 800(200') - 1 X 1000 (200') - CD: 2km.
00:59
9.01km
6:34/km
30m
20m
Map data © OpenStreetMap contributors
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Luk went running.
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Luk
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Everything You Need To Get Outside
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Done
November 17, 2025
LIER 5° - RL.
00:43
7.01km
6:04/km
10m
10m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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Luk went running.
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Luk
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Done
November 14, 2025
LIER 13°
“”LIEP NIET VLOT” (nog niet gerecupereerd?) “VOELDE NIETS”
00:41
7.01km
5:54/km
10m
10m
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Luk went running.
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Luk
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Done
November 12, 2025
SCHOLENCROSS COLOMA PLUS 14° - NR: 531 - TIJD 32.52 - KM/UUR 12.1 - MIN/KM 4.57 - PLAATS 20- DEELNEMERS 44 - CAT+75: 1 van 9.
00:33
6.65km
4:56/km
10m
10m
Map data © OpenStreetMap contributors
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About Luk

Recent Activity

LIER NATUULOOP - NR: 2557 - TIJD 1.25.48 - KM/UUR 10.8 - MIN/KM 5.34 - PLAATS 65 - DEELNEMERS 70 - CAT+75: 1 van 1.

LIER NATUULOOP - INLOPEN.

BETEKOM 3° - WU: 2KM - 600(400)à5.30 - 1000(400)à5.30 - 1400(400)à5.23 - 600(400)5.17 - 1000(400)5019 - CD: 2km.

HAACHT VELDLOOP 1.7° - NR: 6794 - TIJD 18:35 - KM/UUR: 12.5. - MIN/KM: 4.49 - PLAATS: 35 - DEELNEMERS: 43 - CAT+75: 1 VAN 2. - CAT+70: 1 van 3.

HAACHT VELDLOOP 1.7° - INLOPEN

LIER -2° LOOPJE MET 5 VERSNELLINGEN VOOR MORGEN DE """CROSS IN WESPELAAR"""

BETEKOM 2° - WU: 2km - 4X 100(100) 4X 200(100') - 4X 400(100') - 1 X 800(200') - 1 X 1000 (200') - CD: 2km.

LIER 5° - RL.

LIER 13°

SCHOLENCROSS COLOMA PLUS 14° - NR: 531 - TIJD 32.52 - KM/UUR 12.1 - MIN/KM 4.57 - PLAATS 20- DEELNEMERS 44 - CAT+75: 1 van 9.