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Flow Rider – Kreuzberg Supertrail

Flow Rider – Kreuzberg Supertrail

29.3 mi
6.6 mph
3,400 ft
3,400 ft
Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Tour Overview

Starting Point
10.4 mi


Mountain Biking Highlight

13.2 mi


Mountain Biking Highlight

17.5 mi

Einstieg Kreuzberg (Rhön) Flowtrail

Mountain Biking Highlight

20.8 mi


Mountain Biking Highlight (Segment)

23.8 mi

Schönau a.d. Brend

Mountain Biking Highlight

29.3 mi



Tour Profile


Singletrack: 21.7 mi
Path: 1.23 mi
Access Road: 420 yd
Cycleway: 2.47 mi
Street: 2.40 mi
Road: 1.22 mi


Natural: 3.03 mi
Unpaved: 16.0 mi
Gravel: 3.20 mi
Paved: 2.93 mi
Asphalt: 3.82 mi
Unknown: 0.34 mi

Weather Forecast


planned a mountain bike ride.

January 10, 2018


  • In the middle of the partly strictly protected biosphere reserve in the Rhön there is a really great and above all legal mountain bike tour, which comes up with a superlative. Because it contains the longest flow trail in Bavaria, which keeps its promises. The Supertrail Kreuzberg is probably the longest

    translated byView Original
    December 30, 2016
  • We did the so-called Flowtrail and were pretty disappointed. The trail share is far not at the indicated about 30km. There were quite a lot of forest highways.

    The landscape was beautiful and the Kreuzberg a nice rest stop.

    The starting point we also found unfortunate. At the end you have quite a lot of

    translated byView Original
    May 10, 2018
  • Addendum: "Pfäzer Flowtrails" have a lot more to offer

    translated byView Original
    May 10, 2018
  • CAUTION: At km 14.2, a meadow is crossed (just before crossing a street) here is a strained STACHELDRAHT! Would be almost crazy ... But can easily be avoided. Is probably now an animal pasture.

    Otherwise very nice tour :-)

    Greetings from Nuremberg, Benedict

    translated byView Original
    July 29, 2018
  • Attention! At kilometer 15 someone had pulled a barbed wire over the way that catapulted me from the wheel. The result: a broken arm and an abrupt end to the tour.

    That was on the track that goes across the meadow. I traced the track, but I do not know if that is an official way. So: drive carefully!


    translated byView Original
    September 2, 2018
  • The tour is no longer correct in several places! This leads to massive frustration and dangers! Please take it out or correct it, thanks.

    translated byView Original
    May 19, 2020
  • Thanks to all the information, otherwise I would have ridden the trail soon. Komoot you should urgently improve it !!

    translated byView Original
    September 27, 2020
  • Hi,

    The tour was just suggested to me and I've been thinking about riding it for a year. I'm in the area today anyway. However, the comments are not that good and no response for two years, ?

    translated byView Original
    April 23, 2022
  •  If you can live with the fact that there are a few adventurous forest paths in the first third because the original route is missing, you can stick to the lap I drove back then. komoot.de/tour/185314197#previewMap


    Here I tried again to represent the first third differently. But I've never driven

    translated byView Original
    April 23, 2022
  •  thank you!! I will discuss it once in the group :-)

    translated byView Original
    April 23, 2022
  •  did you take Thomas T.'s adapted tour ( thank you for making it available) or did you follow his original route? Can you please provide feedback on this or in general? greeting

    translated byView Original
    August 2, 2022
  • Hi ,

    Unfortunately, our trip didn't work out in the end because we had to cancel everything at short notice :-/

    So I can't give any information, sorry.

    Many greetings

    translated byView Original
    August 2, 2022
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