Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: February 4, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Roču meža rezervāts

Gaujas nacionālais parks

Waypoints

Start point

Parking

Get Directions

847 m

Amata Nature Trail

Highlight • Trail

Beautiful, relaxed tour through pine forest along the river. Always follow the small trails directly to the bank, as there are often good views of the sandstone cliffs.

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848 m

Sandbank Picnic Spot on the Amata River

Highlight • River

Good starting point for a great hike along the river.

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917 m

Zvārtes Rock

Highlight • Natural Monument

At this point it becomes clear how dangerous it can be to stay too close to the edge of the cliff, because tons of rock, trees and bushes have fallen into the river.

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1.30 km

Sandstone Caves along the Amata River

Highlight • Cave

In some places the river has washed deep holes and caves into the rock. Interesting sight!

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1.46 km

Sandstone formation on Amata river

Highlight • Natural Monument

Beautiful hike, without great demands on physical fitness and condition

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3.45 km

View of Zvartes Iezis Sandstone Cliff

Highlight • Natural Monument

Quiet path through the forest along the river.

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3.84 km

Kajnieku Suspension Bridge over the Amata River

Highlight • Bridge

5.31 km

Gauja River

Highlight • River

6.48 km

End point

Parking

Way Types & Surfaces

Way Types

6.18 km

151 m

137 m

Surfaces

5.83 km

338 m

303 m

Elevation

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Weather

Monday 20 April

14°C

-2°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Amata Nature Trail

Sandbank Picnic Spot on the Amata River

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View of Zvartes Iezis Sandstone Cliff

Kajnieku Suspension Bridge over the Amata River

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