Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: December 10, 2025

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Waypoints

Start point

Bus stop

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556 m

Geese and goslings at Feldmarksee

Highlight • Lake

In addition to running around the lake, you can also use some "fitness" equipment here. The loop around the lake is not that long (less than 5 km). So easy to deal with 😎👍🔝

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3.11 km

Outdoor Fitness Equipment

Highlight • Rest Area

Improving the mobility of the lower limbs, body coordination and balance, heart and lung capacity, strengthening the legs and buttocks.

Targeted muscle groups
- thighs
- Buttocks
- calves

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3.54 km

Outdoor Fitness Equipment

Highlight • Rest Area

To strengthen the waist muscles, improve flexibility and body coordination. Exercise your back and waist.

Targeted muscle groups
- lateral abdominal muscles
- Buttocks
- waist

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3.58 km

Strengthening of the calves and quadriceps, rehabilitation of the lower limbs, regeneration of weakened muscles, improvement of joint mobility, blood circulation and coordination of the legs.

Targeted muscle groups
- calves
- lower thighs and thighs
- Buttocks

Translated by Google •

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3.62 km

Outdoor cross trainer

Highlight • Structure

Improvement of the mobility of the upper and lower limbs and the activity / mobility of the joints.

Recommendation: 3 - 5 sets of 3 minutes each with a break …

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3.66 km

Calisthenics Bars

Highlight • Rest Area

Exercise / strengthen the upper body, including abdominal and back muscles.
Swing with a sticking arm or bend the arms like a push-up

Recommendation: 3 sets of 1-5 repetitions each …

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3.68 km

Pull-Up Bar

Highlight • Structure

Movement, body development and coordination

Targeted muscle groups
- Upper body

Recommendation: 3 sets of 30 seconds each with a break between sets, depending on your current state of health. Stop immediately if there is pain

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6.85 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.83 km

1.26 km

343 m

174 m

173 m

< 100 m

Surfaces

4.20 km

1.25 km

354 m

343 m

227 m

220 m

148 m

Elevation

Weather

Today

Tuesday 17 February

3°C

-1°C

26 %

Additional weather tips

Max wind speed: 19.0 km/h

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Geese and goslings at Feldmarksee

Outdoor Fitness Equipment

Outdoor Fitness Equipment

Outdoor Fitness Station

Outdoor cross trainer

Calisthenics Bars

Pull-Up Bar

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