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Location: Sassenberg, Warendorf, Münster District, North Rhine-Westphalia, Germany
Tips
April 29, 2021
Running
Targeted muscle groups
- Upper body
Recommendation: 3 sets of 30 seconds each with a break between sets, depending on your current state of health. Stop immediately if there is pain
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Routes here
Best routes to Pull-Up Bar
4.3
(9)
315
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
12.6km
01:19
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
38
runners
6.21km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Details
Informations
Elevation 120 m
Weather
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Today
Saturday 21 February
12°C
9°C
98 %
Additional weather tips
Max wind speed: 25.0 km/h
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Add komoot as a preferred source in your Google results
Add now
Location: Sassenberg, Warendorf, Münster District, North Rhine-Westphalia, Germany