Münster District
WarendorfSassenbergOutdoor Fitness Station
Münster District
WarendorfSassenbergOutdoor Fitness Station
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Location: Sassenberg, Warendorf, Münster District, North Rhine-Westphalia, Germany
Tips
April 29, 2021
Running
Targeted muscle groups
- calves
- lower thighs and thighs
- Buttocks
Recommendation: 3-5 sets of 3 minutes each with a break between sets, depending on your current state of health. Stop immediately if there is pain
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Routes here
Best routes to Outdoor Fitness Station
4.3
(9)
315
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
12.6km
01:19
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Details
Informations
Elevation 120 m
Weather
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Wednesday 18 February
3°C
-1°C
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Additional weather tips
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Location: Sassenberg, Warendorf, Münster District, North Rhine-Westphalia, Germany