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Routes
Mountain biking trails
Italy
South Tyrol
Terlan - Terlano

View of Lana – Adige Cycle Path loop from Vilpian-Nals - Vilpiano-Nalles

Routes
Mountain biking trails
Italy
South Tyrol
Terlan - Terlano

View of Lana – Adige Cycle Path loop from Vilpian-Nals - Vilpiano-Nalles

Hard

3.6

(8)

52

riders

View of Lana – Adige Cycle Path loop from Vilpian-Nals - Vilpiano-Nalles

03:18

43.9km

980m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 8, 2026

Waypoints

A

Start point

Train Station

Get Directions

10.5 km

Ansitz Angerheim

Castle

2

10.9 km

At the destination: Lana

Highlight • Settlement

Nice little town me pleasant downtown. Good cafes, ice cream parlors and restaurants

Translated by Google •

Tip by

11.6 km

Ansitz Rosengarten

Castle

4

12.2 km

View of the Lana Valley

Highlight • Viewpoint

A very interesting corner, scenically I think, very worthwhile

Translated by Google •

Tip by

5

14.2 km

View of Lana

Highlight • Viewpoint

Driving the road in the direction of Gampenpass is a great experience. Again and again you get great views of the Adige Valley

Translated by Google •

Tip by

6

19.8 km

View of Foiana

Highlight • Viewpoint

From this vantage point above Lana, near the beginning of the Val d'Ultimo, you can see the pretty village of Foiana, which with its 1,200 inhabitants is located among vineyards, …

Translated by Google •

Tip by

7

21.9 km

Pawigl (Pavicolo) Village

Highlight • Settlement

The Höfeweiler Pawigl is located on the sun-drenched slope of the Vigiljoch above Lana. It can be reached via a mountain road that branches off Ultner Straße above Lana.

In …

Translated by Google •

Tip by

8

22.2 km

View of the Dolomites and Bolzano

Highlight • Viewpoint

9

35.9 km

Good views of the Adige, a beautiful river landscape. Overall a nice section of this route.

Translated by Google •

Tip by

10

39.5 km

Adige Cycle Path

Highlight • Cycleway

The underpass at Gargazon train station is currently closed. Therefore, access to the cycle path is only possible at Burgstall.

Translated by Google •

Tip by

B

43.9 km

End point

Train Station

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Way Types & Surfaces

Way Types

22.3 km

17.9 km

1.60 km

1.33 km

508 m

324 m

< 100 m

Surfaces

39.7 km

2.71 km

807 m

761 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,180 m)

Lowest point (250 m)

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Weather

Powered by Foreca

Today

Sunday 19 July

28°C

14°C

36 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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