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Running trails & routes

Rhineland-Palatinate

Ingelheim am Rhein

Ein- und Auslaufbauwerk – Sandlache loop from Sandlache

Running trails & routes

Rhineland-Palatinate

Ingelheim am Rhein

Ein- und Auslaufbauwerk – Sandlache loop from Sandlache

Moderate

4.5

(2)

74

runners

Ein- und Auslaufbauwerk – Sandlache loop from Sandlache

01:25

13.5km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Bus stop

1

6.38 km

Inselrhein Wine and Beer Garden

Highlight • Pub

It sits fantastically beautiful and the food is also delicious ...

Translated by Google •

Tip by

6.91 km

Beach

Beach

3

7.32 km

Heidenfahrt Riverside Promenade

Highlight • River

Always beautiful again: cozy benches with a view of the Rhine. In summer, there is gastronomy next door and usually a stand with fresh fruit. And all year round, the restaurant behind the dike.

Showing Translation

Tip by

11.3 km

Sandlache

Nature Reserve

11.8 km

Ein- und Auslaufbauwerk

Lake

B

13.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

11.5 km

793 m

662 m

619 m

Surfaces

4.58 km

4.33 km

2.48 km

1.38 km

699 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 9 October

16°C

9°C

68 %

Additional weather tips

Max wind speed: 19.0 km/h

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