Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: February 3, 2026

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Tips

Includes a segment in which cycling is not permitted

You'll need to dismount and push your bike.

After 31.1 km for 88 m

Waypoints

Start point

Train Station

Get Directions

4.80 km

Innerste cycle path

Highlight • Cycleway

A beautiful route that completely avoids roads. Completely redesigned in 2020, it's easy to ride in any weather.

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6.51 km

Innerste Cycle Path in the Mastberg and Innersteaue Nature Reserve

Highlight • Cycleway

Very beautiful section of the trail, framed by Mastberg and Innerste.

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6.83 km

Wooden bridge over the Innerste River

Highlight • Bridge

Simply beautiful to look at.

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12.3 km

Im Hasenwinkel

Forest

15.3 km

Bruchgraben Stream

Highlight • River

Very nice car-free bike route with beautiful views.

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17.6 km

Innerste Riverside Trail

Highlight • Cycleway

Very good cycle path along the Innermost, with a view of the river. Nice section of the route Sarstedt - Ruthe, overall a nice part of this tour. Bike path …

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18.2 km

Tree-Lined Path Along the Innerste Near Ruthe

Highlight • Trail

Very nice tangled path that ends on a leash at a thundering waterfall.

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31.1 km

Marienburg Castle

Highlight • Castle

The Marienburg is located on the eastern slope of the Schulenburger Mountain with a view of the Leine. It's a beautiful castle in a great location. Once built as a …

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33.0 km

View of Marienburg Castle

Highlight • Viewpoint

The beautiful castle now belongs to a foundation and is to be renovated by 2030. It previously belonged to Ernst August von Hannover junior, it was built in the 19th …

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48.8 km

End point

Train Station

Way Types & Surfaces

Way Types

15.3 km

13.7 km

11.0 km

7.47 km

994 m

253 m

Surfaces

28.4 km

8.24 km

5.51 km

4.84 km

1.72 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (60 m)

Weather

Monday 2 March

17°C

4°C

0 %

Additional weather tips

Max wind speed: 7.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Innerste cycle path

Innerste Cycle Path in the Mastberg and Innersteaue Nature Reserve

Wooden bridge over the Innerste River

Bruchgraben Stream

Innerste Riverside Trail

Tree-Lined Path Along the Innerste Near Ruthe

Marienburg Castle

View of Marienburg Castle

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