Niederhausen Dam – Nahe River at Rheingrafenstein loop from Münster-Sarmsheim

Bike touring routes & trails

Niederhausen Dam – Nahe River at Rheingrafenstein loop from Münster-Sarmsheim

Hard

4.6

(23)

125

riders

Niederhausen Dam – Nahe River at Rheingrafenstein loop from Münster-Sarmsheim

06:52

115km

410m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 28, 2026

Tips

Cycling is not permitted along parts of this route

After 40.6 km for 54 m

After 42.9 km for 77 m

Waypoints

Start point

Train Station

Get Directions

11.1 km

Villa Puricelli-Plettenberg

Castle

31.0 km

Nahetal von Boos bis Niederhausen

Nature Reserve

34.4 km

Niederhausen Dam

Highlight • Lake

Good starting point for the Lviv or Schmittenstollen.

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38.9 km

View of Rotenfels Cliff

Highlight • Viewpoint

The Rotenfels the highest steep face rises near Bad Kreuznach

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40.6 km

Nahe River at Rheingrafenstein

Highlight • River

At the Kurhaus with ferry and pedal boat rental, the Nahe river is gleaming smooth before continuing on a stony riverbed towards Bad Kreuznach and Bingen.

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41.3 km

View of Rheingrafenstein Castle

Highlight • Viewpoint

Very beautiful landscape.
View from the town of Bad Münster am Stein.
Its origins are legendary: the devil is said to have built the castle on the steep, 245 m …

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42.3 km

Salinental Graduation Towers

Highlight • Monument

Not only nice to drive past, but also to take a deep breath and breathe in the brine mist. It is best to plan a quarter of an hour for this.

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44.7 km

Nahe River Promenade, Bad Kreuznach

Highlight • River

A cool refreshment at fair prices is available at the Nahe bridge at the rowing club ;-)

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45.2 km

Mühlenteich

Lake

64.0 km

View of the Niederwalddenkmal

Highlight • Viewpoint

From here you have, among other things, a view of the Niederwald monument, the mouse tower and the Nahe estuary.

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70.8 km

Fulderaue - Ilmenaue

Nature Reserve

77.4 km

Ein- und Auslaufbauwerk

Lake

81.8 km

Heidenfahrt Riverside Promenade

Highlight • River

Always beautiful again: cozy benches with a view of the Rhine. In summer, there is gastronomy next door and usually a stand with fresh fruit. And all year round, the restaurant behind the dike.

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87.4 km

Siebenschläferland

Forest

107 km

Ruine Hindenburgbrücke

Ruins

115 km

End point

Train Station

Way Types & Surfaces

Way Types

54.7 km

30.1 km

18.4 km

8.94 km

2.12 km

319 m

153 m

Surfaces

87.9 km

9.42 km

8.38 km

6.57 km

2.21 km

240 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (80 m)

Weather

Saturday 24 October

13°C

7°C

33 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

Comments

October 6, 2024,🚴‍♀️ Von der Mosel an den Main Tag 3: Flussab und Flussauf

We slept in so long that we completely forgot our plan to have a sauna session in the morning. So we went straight to breakfast after a quick Watsi round, and that was really, really good. We also made ourselves some bread rolls for the journey (which is what poop bags (KB for short) are so good for). When we …

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