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Germany
North Rhine-Westphalia
Ruhr Region

Finnish running track in the Bolmke – Emscher 🌊 Bolmker Way loop from Dortmund-Hörde

Routes
Hiking trails & Routes
Germany
North Rhine-Westphalia
Ruhr Region

Finnish running track in the Bolmke – Emscher 🌊 Bolmker Way loop from Dortmund-Hörde

Moderate

4.9

(12)

57

hikers

Finnish running track in the Bolmke – Emscher 🌊 Bolmker Way loop from Dortmund-Hörde

02:53

11.1km

70m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Bolmke

Waypoints

A

Start point

Train Station

Get Directions

1

819 m

Emscher Promenade 🌊

Highlight • Trail

In 2016 the Emscher Association opened the revamped trail along the northern bank of the Emscher river and named it Emscherpromenade: the section of the Emscher Trail from the 2010 created man-made Phoenix lake, to the South-East entrance of the Westfalen Park. Smooth pavement and great connections to the former rail lines into Phoenix West, across the Emscher into Hoerde Downtown, as well as ramps leading into the neighborhoods streets. At night it is well-lit for safety.

Tip by

2

2.80 km

On the way to Phoenix Park I noticed this old bridge. Obviously, the bridge and street section became superfluous and forgotten after the Ruhrallee was built. The bridge is now slowly being overgrown.

Translated by Google •

Tip by

3

4.20 km

Emscher in NSG Bolmke

Highlight • River

The whole Bolmke nature reserve is great. Real inner-city recreation area!

Translated by Google •

Tip by

4

4.67 km

Finnenbahn Dortmund

Highlight • Trail

Padded running track modeled on the Finnish moor paths. High training effect and protection of the joints. Length of the lap: 800m

Translated by Google •

Tip by

5

4.90 km

de.wikipedia.org/wiki/Naturschutzgebiet_Bolmke
"The Bolmke represents the last remnant of the formerly extensive Emscher floodplain between Hörde and Barop. Here the Emscher meandered in a wide valley. It is a wetland zone that is still close to nature in many parts, but has been greatly changed by massive human intervention. After the First World War, coal was briefly mined in the Bolmke in illegal open-cast mining.
After the Second World War, the Emscher floodplain was reforested with poplar hybrids. Nevertheless, the floodplain forest consists of black alder, ash, willows, oak and hornbeam, maple and red oak. A wet fallow area and a side valley in the west are also covered with reeds and tall perennials such as marsh helleborine and sedge. Himalayan balsam has also spread on the south bank of the Emscher.
The Bolmke is very popular as a local recreation area in the densely populated area and is intensively cultivated used. Problems for the nature reserve arise from visitors' waste and from dogs that sometimes run around freely."

Translated by Google •

Tip by

6

5.09 km

Emscher 🌊 Bolmker Way

Highlight • River

Fishing is not popular here because it is a sewer. But here at the bridge it's quite pretty.

Translated by Google •

Tip by

7

6.60 km

Many paths lead through the Bolmke. Often you can hear woodpeckers and many other species of birds.

Translated by Google •

Tip by

8.55 km

View Phoenix-West

Viewpoint

9

8.96 km

Buschmühle Railway Bridge

Highlight • Bridge

The Dortmund - Soest railway runs over the viaduct.

Translated by Google •

Tip by

B

11.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

9.35 km

1.12 km

372 m

258 m

Surfaces

5.49 km

3.97 km

1.42 km

191 m

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Thursday 2 July

23°C

11°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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