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Mountain biking trails

Italy

South Tyrol

Schluderns - Sluderno

Göflaner Alm – View over the Vinschgau Valley loop from Spondinig - Spondigna

Routes

Mountain biking trails

Italy

South Tyrol

Schluderns - Sluderno

Göflaner Alm – View over the Vinschgau Valley loop from Spondinig - Spondigna

Hard

4.8

(48)

390

riders

Göflaner Alm – View over the Vinschgau Valley loop from Spondinig - Spondigna

04:39

47.7km

1,400m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Includes a segment in which cycling is not permitted

After 418 m for 61 m

Waypoints

Start point

Train Station

Get Directions

232 m

Fischerteich Prad am Stilfserjoch

Highlight • Lake

Great restaurant a little away from the center - best to make a reservation in high season!

Translated by Google •

Tip by

3.80 km

Biotop Tschenglser Au - Biotopo Ontaneto di Cengles

Nature Reserve

4.25 km

Apple Orchards of Vinschgau Valley

Highlight • Natural

Gorgeous road nestled in the surrounding apple orchards.

Translated by Google •

Tip by

21.2 km

Göflan Marble

Highlight • Structure

Informative display boards

Translated by Google •

Tip by

21.8 km

Göflaner Alm

Highlight • Mountain Hut

Idyllic little mountain pasture with gigantic mountain views, delicious food and relaxed flair. Many bikers find themselves here to relax, as the alp lies at the end of the long uphill over the Göflaner marble quarry. After that, most people go downhill again.

Translated by Google •

Tip by

31.1 km

Holy Hansen Trail (Final Section)

Highlight • MTB Park

This trail is the final part of the famous Holy Hansen, a very long mountain bike or downhill bike trail that repeatedly crosses other wider and easier to descend roads. In this final section, some technical curves go hand in hand with simple and rideable sectors. The trail ends a few hundred meters from the center of Silandro.

Translated by Google •

Tip by

32.6 km

View over the Vinschgau Valley

Highlight • Viewpoint

A great view up here.

Translated by Google •

Tip by

32.9 km

Adige Cycle Path at Covelano

Highlight • Cycleway

View from the bridge towards the Adige. In this direction you can reach Lake Reschen in about 50 km. Right on the other side of the bridge you can stop off in the beer garden.

Translated by Google •

Tip by

35.9 km

Wild Adige River

Highlight • River

At 409 km, the Adige is the second-longest river in Italy. It originates in the mountains of South Tyrol, flows through the Adige Valley and the Northern Italian Plain in northern Italy, and empties into the Adriatic Sea, a tributary of the Mediterranean Sea, south of the Venetian Lagoon.

Translated by Google •

Tip by

47.7 km

End point

Train Station

Way Types & Surfaces

Way Types

20.3 km

11.5 km

9.63 km

5.14 km

792 m

325 m

< 100 m

Surfaces

20.4 km

8.48 km

7.44 km

6.36 km

2.63 km

2.23 km

136 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,010 m)

Lowest point (720 m)

Weather

Friday 10 July

29°C

14°C

29 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Comments

July 16, 2023,Marmortour

Today's tour went to the Lasa and Covelano marble quarries. There was a lot to see and discover. The climb up there was pretty decent...but always on marble pebbles. You don't always have. The Haflingers are also fascinating up there at an altitude of more than 2100 m.

Showing Translation

August 13, 2025,Marmorbruch mit Holy Hansen Trail

A very beautiful tour, even in warm, sunny weather, as the uphill ride is mostly in the shade. The descent is rewarded with the Holy Hansen Trail.

Showing Translation

June 2, 2025,Vinschgau 25 | Holy Hansen & Aigen & am Ende Entenfeeling

I already gave a little spoiler yesterday... today, to round off the vacation, another tour with Eugen from Pradbike. I've been wanting to ride the Holy Hansen, but we haven't ridden it yet. 🪄 Eugen makes it possible 😎.

First things first... it's been raining heavily since yesterday, and the forecast for today is also quite poor. We're sticking to …

Showing Translation

August 22, 2021,Holy Hansen Trail 🚴Tour

After doing some research, this Holy Hansen Trail was highly touted in this area. Many of them let themselves be driven up here by the bike shuttle and then make the descent. I can't get that in my bag. A descent must first be earned💪🙈. Unfortunately, the trail is not a natural trail but a specially designed trail. Unfortunately, that's …

Showing Translation

September 24, 2021,Mountainbike-Tour Göflaner Marmorbruch

For me the absolutely most beautiful tour in Vinschgau, great views and a great path.

Showing Translation

June 3, 2022,Marmi di Lasa tour

Spectacular MTB ride, especially if done in the rain XD
For the uphill road we opted for the longer route but which also gave us more pedaling pleasure.
Instead for the descent, we opted for a path called by the local "Holzgrugg trail" which turned out to be very beautiful in the first half while in the second half very …

Showing Translation

June 19, 2023,Holy Hansen

Nice crisp driveway, great stop and mega descent. A perfect MTB day 😎

Showing Translation

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Göflaner Alm – View over the Vinschgau Valley loop from Spondinig - Spondigna

Fischerteich Prad am Stilfserjoch

Apple Orchards of Vinschgau Valley

Göflan Marble

Göflaner Alm

Holy Hansen Trail (Final Section)

View over the Vinschgau Valley

Adige Cycle Path at Covelano

Wild Adige River

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