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Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

Antholz Valley – St. Lorenzen loop from Antholz Mittertal - Anterselva di Mezzo

Routes

Bike touring routes & trails

Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

Antholz Valley – St. Lorenzen loop from Antholz Mittertal - Anterselva di Mezzo

Hard

4.7

(45)

317

riders

Antholz Valley – St. Lorenzen loop from Antholz Mittertal - Anterselva di Mezzo

04:26

60.7km

1,030m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 23.1 km for 2 m

Waypoints

Start point

Bus stop

Get Directions

6.00 km

Antholz Valley

Highlight • Natural

Great tour, wonderful Tl

Translated by Google •

Tip by

7.58 km

Gravel Road to Antholz

Highlight • Trail

Nice quiet gravel road so you don't have to climb the Stalle pass next to cars going 90kph. Wouldn't want te descend here though.

Tip by

14.1 km

Historic bridge over the Antholzer Bach

Highlight • Bridge

Impressive round-arch bridge over the Antholz stream, which flows into the Rienz nearby.

Translated by Google •

Tip by

22.9 km

Rienza River in Bruneck

Highlight • River

The Rienz rises at an altitude of 2,180 meters at the foot of the Three Peaks. Here you will experience how the water masses of the river rush impressively through the beautiful backdrop of Bruneck.

Translated by Google •

Tip by

23.0 km

Bruneck Old Town

Highlight • Settlement

Bruneck is worth a detour, beautiful city center with a nice shopping street.

Translated by Google •

Tip by

23.2 km

Porta Ragen (Unterrainer Gate), Bruneck

Highlight • Monument

Entrance or exit to the beautiful old town of Bruneck. It is worth taking a closer look at the beautiful buildings.

Translated by Google •

Tip by

27.4 km

St. Lorenzen town center and the historic Pfleghaus

Highlight • Historical Site

The old nursing home is right next to the church.

The large building was once the rectory. In 1454, the house was exchanged for the St. Michaelsburg district court. This …

Translated by Google •

Tip by

28.8 km

St. Lorenzen

Highlight • Settlement

Nice little town on the Rienz, west of Bruneck. With a small, cute marketplace that is regularly used as such.

Translated by Google •

Tip by

39.8 km

Biotop Rienzau - Biotopo Ontaneto della Rienza

Nature Reserve

60.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

25.6 km

18.6 km

6.43 km

5.75 km

4.20 km

266 m

Surfaces

46.9 km

7.32 km

3.55 km

1.66 km

1.17 km

148 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,410 m)

Lowest point (800 m)

Weather

Friday 3 July

16°C

7°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

October 7, 2021,☕ Milchkaffee am Antholzer See 😋

That was really, really nice ...
Unfortunately komoot went on strike again or it was due to the dizziness before it. Did not drive in the prescribed direction 🤣🤣.
Then had to export the 4 sections and put them back together with wadlbeißer.
Average there was also 17.7 and not 10.3 km / h. Think when pushing back and forth …

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Antholz Valley – St. Lorenzen loop from Antholz Mittertal - Anterselva di Mezzo

Antholz Valley

Gravel Road to Antholz

Historic bridge over the Antholzer Bach

Rienza River in Bruneck

Bruneck Old Town

Porta Ragen (Unterrainer Gate), Bruneck

St. Lorenzen town center and the historic Pfleghaus

St. Lorenzen

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