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Mountain biking trails

Italy

South Tyrol

Sëlva - Wolkenstein - Selva Di Val Gardena

Cir Giara Trail – Vallunga / Langental Valley loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena

Routes

Mountain biking trails

Italy

South Tyrol

Sëlva - Wolkenstein - Selva Di Val Gardena

Cir Giara Trail – Vallunga / Langental Valley loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena

Hard

5.0

(3)

riders

Cir Giara Trail – Vallunga / Langental Valley loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena

02:51

20.7km

1,070m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Includes a segment in which cycling is not permitted

After 20.4 km for 59 m

Waypoints

Start point

Bus stop

Get Directions

5.58 km

Cir Giara Trail

Highlight • Trail

Easy trail, quite flowy.

Translated by Google •

Tip by

5.67 km

Dantercepies Mountain Station with a View of the Sella Group

Highlight • Viewpoint

Many ski lifts in the Val Gardena are open in summer and also bring bikers. The Dantercepies train is one of them and will take you directly from St. Christina …

Translated by Google •

Tip by

6.07 km

Start Sellaronda mountain station

Highlight • Rest Area

From Wolkenstein, the ascent is rideable with the Bio MTB, but steep, but good path, you are just above the road pass and that alone is beautiful

Translated by Google •

Tip by

6.16 km

Snake Trail Dantercepies

Highlight • MTB Park

One of the two lines of the Cir Trail. Flowing, fast and with high addictive potential, it goes down about 2 kilometers to the Gardena Pass. If the cable car …

Translated by Google •

Tip by

8.87 km

View of the Dolomites

Highlight • Viewpoint

Uphill by gondola or by MTB on the road. Downhill a really nice trail.

Tip by

11.5 km

Gravel Ascent to Passo Gardena (Grödner Joch)

Highlight (Segment) • Mountain Pass

The ascent from Selva to the Gardena Pass is on a wide gravel path. The gradients are usually between 10 and 15 percent, higher up to 20 percent. A total …

Translated by Google •

Tip by

17.5 km

Busc dl Preve

Lake

17.9 km

Vallunga / Langental Valley

Highlight • Gorge

The Langental is famous: forest and alpine meadows, surrounded by the steepest Dolomite walls. Just great. Unfortunately very crowded during the day, but if you go in the evening, this place unfolds its magic.

Translated by Google •

Tip by

19.0 km

View of Selva di Val Gardena

Highlight • Viewpoint

20.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

14.1 km

1.84 km

1.66 km

1.48 km

960 m

447 m

142 m

Surfaces

10.7 km

4.62 km

3.32 km

1.65 km

300 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 22 May

17°C

4°C

30 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Cir Giara Trail – Vallunga / Langental Valley loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena

Cir Giara Trail

Dantercepies Mountain Station with a View of the Sella Group

Start Sellaronda mountain station

Snake Trail Dantercepies

View of the Dolomites

Gravel Ascent to Passo Gardena (Grödner Joch)

Vallunga / Langental Valley

View of Selva di Val Gardena

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