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Routes
Road cycling routes
United States
Minnesota
Olmsted County
Rochester

Douglas State Trail – Douglas Trail access loop from Mayo Clinic Saint Marys Campus

Routes
Road cycling routes
United States
Minnesota
Olmsted County
Rochester

Douglas State Trail – Douglas Trail access loop from Mayo Clinic Saint Marys Campus

Moderate

4.8

(4259)

9,692

riders

Douglas State Trail – Douglas Trail access loop from Mayo Clinic Saint Marys Campus

03:02

64.8km

350m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: March 16, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.07 km

Cascade Lake

Highlight • Lake

From this highlight on the east shore of Cascade Lake, you can access a dedicated pedestrian and bicycle system of trails southwest along the South Fork of the Zumbro River, …

Tip by

2

1.25 km

Pillar Sundial Sculpture

Highlight • Monument

Pillar Sundial on the shores of Cascade Lake

Tip by

3

2.31 km

Little Thistle Brewing

Highlight • Pub

A nice stop for a beer on the Douglas State Trail

Tip by

4

11.8 km

Douglas State Trail

Highlight (Segment) • Trail

One of our awesome state trails. This one connects Pine Island to Rochester. When you get to the end of the state trail it connects to the city trails. If …

Tip by

5

13.1 km

Douglas Trail access

Highlight • Trail

Nice parking lot, restroom, map and picnic table in Douglas

Tip by

6

14.2 km

Picnic table along the trail

Highlight • Rest Area

Nice rest stop along the trail

Tip by

7

17.9 km

New Haven Road Shelter

Highlight • Mountain Hut

One of those nice log shelters in case of weather

Tip by

8

26.3 km

Nice park at the Pine Island starting point of the Douglas trail, with picnic tables, bathrooms, playground, pickleball / hockey rink, horseshoes, etc.

Tip by

B

64.8 km

End point

Bus stop

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Way Types & Surfaces

Way Types

34.6 km

29.5 km

743 m

< 100 m

Surfaces

33.9 km

31.0 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (300 m)

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Weather

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Monday 18 May

21°C

15°C

-- %

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Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

2

Rochester to Elba via Elgin

04:47h

102km

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