From this highlight on the east shore of Cascade Lake, you can access a dedicated pedestrian and bicycle system of trails southwest along the South Fork of the Zumbro River, southeast along Bear Creek, west to Silver Lake and Quarry Hill Park, and north to the Douglas State Trail.

Daniel Krueger

September 26, 2023

Hiking

Cascade Lake is part of the park of the same name and is located in the west of Rochester. There's a trail, called Cascade Creek Loop Trail, leading around lake and if that's not enough for you, you can extend the hike around the neighboring lakes called Interlachen Lake and Manorwoods Lake.

tcbscott

November 9, 2024

Road cycling

I think this is a former quarry, at least when I first pedaled here maybe 10 years ago, it was fenced off and there were diggers and stuff around the lake. It's definitely at least a run off pond now. But it is a great point to loop around before heading back to Pine Island when doing the Douglas State Trail.

Routes here

Top cycling routes to Cascade Lake

3.3

(3)

riders

1. Cascade Creek Trail – Cascade Lake loop from Rochester

58.3km

03:22

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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2. Cascade Creek Trail – South Fork Zumbro River loop from Rochester

41.6km

02:31

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

riders

3. Cascade Creek Trail – South Fork Zumbro River loop from Rochester

25.4km

01:31

100m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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Elevation 310 m

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Location: Rochester, Olmsted County, Minnesota, United States

Other Popular Places to Check Out

Soldiers Field Veterans Memorial

Little Thistle Brewing

Quarry Hill Park

Cascade Creek Trail

Pillar Sundial Sculpture

Cascade Creek Trail

Bear Creek Trail

Douglas Trail access

Bear Creek Trail

State Hospital Graveyard

Cascade Lake

1. Cascade Creek Trail – Cascade Lake loop from Rochester

2. Cascade Creek Trail – South Fork Zumbro River loop from Rochester

3. Cascade Creek Trail – South Fork Zumbro River loop from Rochester

Other Popular Places to Check Out

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