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Routes
Mountain biking trails
Italy
South Tyrol
Plaus

View of Juval Castle – Marzoner Alm loop from Plaus

Routes
Mountain biking trails
Italy
South Tyrol
Plaus

View of Juval Castle – Marzoner Alm loop from Plaus

Hard

4.5

(118)

610

riders

View of Juval Castle – Marzoner Alm loop from Plaus

03:45

42.9km

1,130m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 17.4 km for 213 m

After 18.9 km for 655 m

Waypoints

A

Start point

Train Station

Get Directions

1

2.08 km

Adige Cycle Path (Etschradweg)

Highlight • Cycleway

Always straight ahead

Translated by Google •

Tip by

2

5.05 km

View of Juval Castle

Highlight • Viewpoint

Note that the lock is not always open. Downstairs at the Bio-Hof there is an information board with the opening hours.

Translated by Google •

Tip by

3

18.6 km

View of the Vinschgau Valley

Highlight • Viewpoint

Unique view from the trail down into the valley.

Translated by Google •

Tip by

4

20.3 km

Entry to the LupoTrail at the Marzoner Alm

Translated by Google •

Tip by

5

20.4 km

Marzoner Alm

Highlight • Mountain Hut

South Tyrolean hospitality straight out of a picture book. A wonderful location, ham, bacon and farmhouse bread. What more do you want? Maybe dumplings? They taste really great on this beautiful, rustic alpine pasture!

Translated by Google •

Tip by

6

20.8 km

Last Bend Before Marzoner Alm

Highlight • Viewpoint

On the last stretch of the uphill to the Marzoner Alm, the forest clears and you have great views down into the Vinschgau. In combination with the anticipation of a …

Translated by Google •

Tip by

7

26.6 km

View from Marzoner Alm

Highlight • Viewpoint

33.4 km

Biotop Alte Etsch-Galsaun - Biotopo Alte Etsch-Colsano

Nature Reserve

9

36.2 km

Adige River Cycle Path

Highlight • Cycleway

The Etsch cycle path is around 300 kilometers long and a great opportunity to cycle through the Alps without many inclines. Past castles, idyllic towns and cozy wine villages - …

Translated by Google •

Tip by

B

42.9 km

End point

Train Station

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Way Types & Surfaces

Way Types

18.8 km

15.6 km

7.25 km

748 m

440 m

101 m

< 100 m

Surfaces

31.2 km

5.49 km

3.75 km

1.25 km

1.11 km

136 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,600 m)

Lowest point (520 m)

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Weather

Powered by Foreca

Thursday 14 May

7°C

3°C

96 %

Additional weather tips

Max wind speed: 1.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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