Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Poland

German-Polish Border – Ahlbeck Promenade loop from Świnoujście Centrum

Routes

Running trails & routes

Poland

German-Polish Border – Ahlbeck Promenade loop from Świnoujście Centrum

Hard

4.5

(8)

590

runners

German-Polish Border – Ahlbeck Promenade loop from Świnoujście Centrum

01:55

17.9km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 1, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Insel Usedom

Waypoints

Start point

Train Station

Get Directions

2.19 km

German-Polish Border

Highlight • Monument

The border can only be recognized as such by the border pillars.

Translated by Google •

Tip by

5.13 km

Ahlbeck is the easternmost and largest of the three imperial seaside resorts on the island of Usedom and lies directly on the border with the Polish town of Świnoujście. It boasts a well-maintained promenade, green spaces, a wide Baltic Sea beach, and few new buildings that would detract from the resort's historical character.

Translated by Google •

Tip by

7.53 km

Heringsdorf Spa Park

Highlight • Rest Area

Great layout 👍

Translated by Google •

Tip by

8.39 km

Bansin Promenade

Highlight • Beach

From the promenade you have a great view of the spa architecture of the many villas and the pier of Heringsdorf

Translated by Google •

Tip by

8.95 km

Usedom Beach Promenade

Highlight • Trail

Running is only recommended at night or in the morning hours, otherwise too crowded.

Translated by Google •

Tip by

10.3 km

Heringsdorf Beach Promenade

Highlight • Beach

Since 2012, a twelve-kilometer-long promenade has led from Swinoujscie (Swinemünde) in the Polish part of the island of Usedom over the three imperial baths to Bansin. Almost half of this promenade along the Baltic Sea is in the area of the Heringsdorf seaside spa. On the promenade, which consists of a wide sidewalk and a cycle path, you can see many spa architecture buildings and stop off at shops, restaurants and cafés.

Translated by Google •

Tip by

10.6 km

Heringsdorf Spa Park Amphitheater

Highlight • Structure

The spa park in Heringsdorf is worth a visit. Be sure to sit in the XXL beach chair.

Translated by Google •

Tip by

13.5 km

Ahlbeck Promenade Bike Path

Highlight • Cycleway

If you like it a bit more stylish and sophisticated, run along the promenade in Ahlbeck and marvel at the great Wilhelminian style villas of the former imperial baths.

Translated by Google •

Tip by

17.9 km

End point

Train Station

Way Types & Surfaces

Way Types

11.8 km

2.41 km

2.27 km

1.35 km

< 100 m

Surfaces

10.4 km

4.44 km

2.50 km

519 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 25 June

28°C

16°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.8

901

Usedom Beach Promenade – Heringsdorf Spa Park loop from Bansin

00:58h

9.39km

30m

Moderate

4.8

657

Usedom Beach Promenade – Heringsdorf Spa Park loop from Bansin

00:40h

6.45km

30m

Moderate

4.8

664

German-Polish Border – Ahlbeck Promenade Bike Path loop from Świnoujście

01:15h

11.7km

20m

Hard

4.5

590

German-Polish Border – Ahlbeck Promenade loop from Świnoujście Centrum

01:55h

17.9km

50m

Moderate

5.0

578

German-Polish Border – Ahlbeck Promenade Bike Path loop from Heringsdorf Neuhof

01:32h

14.3km

70m

Hard

4.7

461

Heringsdorf Spa Park – Heringsdorf Pier loop from Heringsdorf Neuhof

01:59h

17.3km

70m

Moderate

4.8

461

Ahlbeck Promenade Bike Path – German-Polish Border loop from Ahlbeck Ostseetherme

00:59h

9.31km

30m

Moderate

5.0

406

Bansin Promenade – Heringsdorf Spa Park loop from Heringsdorf

01:13h

10.9km

30m

Moderate

4.7

444

Wooden Walkway on the Dune – Cycling Route With Sea View loop from Międzyzdroje

00:53h

8.24km

10m

Moderate

4.7

327

Heringsdorf Spa Park – Bansin Promenade loop from Bansin Seebad

01:37h

14.8km

60m

Moderate

4.5

233

Heringsdorf Pier loop from Bansin

00:41h

5.63km

Moderate

4.7

227

Usedom Beach Promenade – Bansin Promenade loop from Bansin Seebad

00:51h

8.00km

40m

German-Polish Border – Ahlbeck Promenade loop from Świnoujście Centrum

German-Polish Border

Ahlbeck Promenade

Heringsdorf Spa Park

Bansin Promenade

Usedom Beach Promenade

Heringsdorf Beach Promenade

Heringsdorf Spa Park Amphitheater

Ahlbeck Promenade Bike Path

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️