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Badarán – Monastery of Suso loop from San Millán de la Cogolla

Routes

Bike touring routes & trails

Badarán – Monastery of Suso loop from San Millán de la Cogolla

Hard

4.5

(2)

riders

Badarán – Monastery of Suso loop from San Millán de la Cogolla

02:02

30.8km

460m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: May 6, 2026

Waypoints

Start point

Restaurant

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5.38 km

Badarán

Highlight • Settlement

Badarán is a municipality in Rioja Alta, in the Cárdenas River Valley and in what is called the Cañas Valley. Surrounded by the Sierra de la Demanda in the background, which gives spectacular views of the massif.

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18.7 km

Taverna Restaurant

Highlight (Segment) • Restaurant

Fantastic local restaurant for a delicious lunch!

Translated by Google •

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26.3 km

San Millán de la Cogolla Monastery

Highlight • Religious Site

The complex formed by the monasteries of Suso (high) and Yuso (low) was declared a World Heritage Site by UNESCO in 1997. Its value lies not only in its architectural …

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26.4 km

Suso and Yuso Monasteries (San Millán de la Cogolla)

Highlight • Religious Site

The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, …

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28.0 km

Monastery of Suso

Highlight • Religious Site

Suso (from the Latin sursum) means "up", and is how this oldest monastery is known. Yuso (from the Latin deorsum) means “below” and is the other name by which the …

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30.8 km

End point

Restaurant

Way Types & Surfaces

Way Types

26.9 km

2.02 km

1.49 km

380 m

Surfaces

28.0 km

1.72 km

1.08 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (840 m)

Lowest point (580 m)

Weather

Tuesday 12 May

13°C

6°C

35 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Badarán – Monastery of Suso loop from San Millán de la Cogolla

Badarán

Taverna Restaurant

San Millán de la Cogolla Monastery

Suso and Yuso Monasteries (San Millán de la Cogolla)

Monastery of Suso

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