Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Italy

South Tyrol

Olang - Valdaora

Bridge over the Rienz – Lake Olang (Olanger Reservoir) loop from Olang-Antholz - Valdaora-Anterselva

Routes

Running trails & routes

Italy

South Tyrol

Olang - Valdaora

Bridge over the Rienz – Lake Olang (Olanger Reservoir) loop from Olang-Antholz - Valdaora-Anterselva

Hard

5.0

(1)

runners

Bridge over the Rienz – Lake Olang (Olanger Reservoir) loop from Olang-Antholz - Valdaora-Anterselva

02:56

27.8km

290m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 19, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Rienzau-Welsberg

Waypoints

Start point

Train Station

Get Directions

2.79 km

Lago di Valdaora – Olang Reservoir

Highlight (Segment) • Lake

Very nice developed path along the lake. Unfortunately, however, only on one side, i.e. on the opposite side there is no path for bicycles and pedestrians.

Translated by Google •

Tip by

5.41 km

Biotop Rienzau-Welsberg

Nature Reserve

7.10 km

Viewpoint

10.7 km

Rest area

Highlight • Rest Area

Free and great tasting drinking water included...

Translated by Google •

Tip by

13.9 km

The market square in Niederdorf has remained true to its old flair. There is still an old drinking water fountain with fresh spring water on the square. It is framed by many picturesque historic houses.

Translated by Google •

Tip by

21.4 km

Bridge over the Rienz

Highlight • Bridge

beautiful cold river

Translated by Google •

Tip by

23.4 km

Shelter at Lake Olang (Olanger Stausee)

Highlight • Rest Area

Great and quite large lake. Gravel, but easy to drive bike path along.
Some rest stops.

Translated by Google •

Tip by

24.1 km

Rest area by Lake Valdaora

Highlight • Rest Area

Very nice with a view of Lake Olang

Translated by Google •

Tip by

24.7 km

Lake Valdaora (Olanger See)

Highlight • Lake

To the south of the reservoir, the gravel bike path runs along the shore. Boards, on which human rights are presented, accompany the way. This is introduced at the beginning with three boards and the words “Have children”.

Translated by Google •

Tip by

25.0 km

Lake Olang (Olanger Reservoir)

Highlight • Lake

A beautiful, easy trail on the south side of the Olanger lake next to the forest. You can cross the lake on the west side over the dam.

Tip by

27.8 km

End point

Train Station

Way Types & Surfaces

Way Types

15.3 km

6.88 km

4.74 km

632 m

165 m

< 100 m

Surfaces

17.9 km

6.73 km

2.28 km

774 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,150 m)

Lowest point (1,030 m)

Weather

Wednesday 2 September

23°C

9°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

5.0

1,385

Cortina d'Ampezzo to Dobbiaco

03:27h

31.8km

370m

Hard

4.7

623

Tre Cime di Lavaredo Loop Trail

01:28h

9.63km

340m

Hard

5.0

598

Cortina d'Ampezzo to the Zumeles Pass

03:20h

20.1km

1,040m

Hard

4.6

583

Lake Sorapis Trail 215

01:53h

11.1km

400m

Moderate

4.0

Bruneck - Lamprechtsburg - Percha Loop Trail

01:07h

9.79km

190m

Hard

4.7

Pian de Ra Spines loop

01:40h

15.1km

180m

Moderate

4.5

Telling Stones Trail

00:54h

7.44km

150m

Hard

5.0

Croda da Lago loop from Cortina d'Ampezzo

04:10h

24.2km

1,460m

Easy

4.5

Along the Eisack riverbank - Round through Brixen

00:32h

4.91km

20m

Hard

Loop from Cortina d'Ampezzo to Pocol and Mortisa

01:05h

7.63km

400m

Hard

5.0

1,315

Col dei Bos Pass – Averau Hut loop from Dolomiti Ampezzane

07:34h

45.8km

2,330m

Hard

Alta Via 1: Col Gallina - Rifugio Averau Loop

01:20h

7.42km

430m

Bridge over the Rienz – Lake Olang (Olanger Reservoir) loop from Olang-Antholz - Valdaora-Anterselva

Lago di Valdaora – Olang Reservoir

Rest area

Niederdorf Market Square

Bridge over the Rienz

Shelter at Lake Olang (Olanger Stausee)

Rest area by Lake Valdaora

Lake Valdaora (Olanger See)

Lake Olang (Olanger Reservoir)

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️