Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: November 27, 2025

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Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Soonwald-Nahe

Waypoints

Start point

Train Station

Get Directions

28.2 km

Antestal Hiking Area – Sienhachenbach

Highlight • Trail

Great explanation sign for the valley.

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31.0 km

The beautiful Antestal

Highlight • Trail

The Nahe-Glan high-altitude tour runs gently uphill along a beautiful gravel path through the natural Antestal. The first stage of the multi-day tour “Cycling in the Naheland” also runs here.

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31.0 km

Cycle path through the beautiful Antestal

Highlight • Cycleway

The Nahe Glan mountain tour runs gently uphill on natural gravel paths through the idyllic Antestal. The first stage of the multi-day tour “Cycling in the Naheland” from Kirn to Meisenheim also runs through this valley.

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31.9 km

Antestal Trail Entrance

Highlight • Trail

One of the most beautiful valleys we have come across recently.

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37.3 km

Nahe Cycle Path Between Kirn and Bad Sobernheim

Highlight • Cycleway

Nice bike path. Also a great way for beginners!

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42.0 km

Kirn Market Square

Highlight • Settlement

A very nice market square with some half-timbered houses.

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47.9 km

Nahe River Cycle Path

Highlight • Cycleway

51.4 km

Countryside Path Between Merxheim and Meddersheim

Highlight • Cycleway

Nicely developed bike path along the country road. Again and again there are beautiful views of the vineyards in the distance.

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53.1 km

End point

Train Station

Way Types & Surfaces

Way Types

20.9 km

16.3 km

9.02 km

6.62 km

329 m

Surfaces

36.8 km

11.1 km

4.89 km

213 m

129 m

Elevation

Highest point (390 m)

Lowest point (160 m)

Weather

Tuesday 23 December

3°C

-4°C

0 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

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Antestal Hiking Area – Sienhachenbach

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